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Supplement Buying Guide

9 Bad Skin Habits You Should Quit Now For Amazing Skin

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.

Everything You Need To Know About Greens Powders (FREE Podcast!)

Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …

Coffee Buying Guide

22 Ways to Stick to Your New Year’s Resolutions

Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s …

3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food

“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.

Is Moldy Coffee The Source of Our Problems?

That first hit of coffee in the mornings. You know the one, the sip that makes you feel alive, warm inside, and ready to take on the world. If you’re lucky, you might be drinking it in bed. You might be having it on your commute to the office - …

We Had A Baby! (And Here Is Our Unusual Story)

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …

5 Health Benefits of Eating Chocolate

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.

These 9 Desserts Prove Dairy-Free Is Still Delicious

You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.

6 Natural Ways To Get Glowing Skin & Fix Acne

We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!

Healing Food Sensitivities

If you think you might have some kind of food sensitivity or any of these symptoms, following these two steps may help heal your issues. They’re easier than you think.

Medicine Cabinet Makeover

Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us don’t realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...

10 Ways to Give Back This Holiday Season

The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …

The Pursuit of Perfection: What’s It Costing You?

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe you want your appearance to look perfect, or feel a drive to portray a perfect life to others. We are all chasing perfection, but at what …