Are you someone who tries and tries to be healthy but can’t get enough pasta? This recipe is for you. This greened-up take on a traditional dish will hit all the right spots, so stock up on those veggies and let’s get cooking.
If you get bored easily with smoothies, stress no-longer, we’ve gathered 7 of our favorite recipes to keep you inspired all week long!
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top plant-kingdom proteins and the additional benefits they bestow.
Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for low-sugar smoothie recipes (that still TASTE good!), so we challenged ourselves and came up with 3 smoothie recipes that use our favorite vegetables!
There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.
Year after year we are asked, “if we’re nourishing our bodies from the inside, how can we do it on the outside too?” And with so many products and trends constantly emerging, it’s hard to peel back the truth about the best in natural skincare.
Oils are now a mainstay in our skincare routines at FMHQ, providing everything from essential moisture and treatment, aromatherapy benefits, and even a slip for our beloved gua sha rituals. So if you’re new to oils, are looking for a simple one-step routine, or want to shake it up altogether, …
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
One of the key ingredients to include to ensure your smoothie will keep you feeling satisfied for longer is protein. we’ve put together a list of some simple protein sources that will also give you a bonus boost of fiber and fats - That’s what we call a smoothie triple …
There are plenty of other ingredients that will still give you that thick and smooth texture of #smoothiegoals that we all know are love. Here are some of our go-to recipes that ditch the banana:
What’s better than drinking a chocolate smoothie? Eating one! Top it with your favorite fruit and nuts for a delicious snack every time.
With a few swaps and creative adaptations, The Crunchy Radish has created a vegan twist on the classic Caesar salad packing just as much flavor as the traditional cheesy & creamy version!