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How To Treat Hormone Imbalances Naturally
Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.
How To Detox Your Body Naturally
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
The Link Between Healthy Diets and Brain Health is Growing
The common assumption is that lifestyle interventions like diet and exercise positively affect the heart, kidneys, and lungs - not the brain. However, scientific evidence has been accumulating to suggest the contrary.
The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how natural, red, blue, and infrared light can target wellness goals, including weight loss and blood sugar regulation, for a healthier, balanced life.
3 of the Best Gluten-Free Flours to Use
It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is on the rise. What’s lesser-known is that gluten sensitivity, or even excessive consumption (like we have in the modern Western diet), can contribute to cascading cases …
7 Natural Antibiotics That Rival The Prescription Kind
Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.
James and Laurentine's Top 5 Tips For Healthy Living
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
BREAKING NEWS: Hungry For Change FREE Worldwide Premiere
This new film will be launching in a FREE Worldwide Online Premiere from March 21-31, 2012. During this time you can watch the entire 90 minute film online for FREE.
The Health Trends We'll Be Following in 2019
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
Top 5 Diabetes Super Foods
Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.
5 Tips On How To Dine Out GMO Free
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
Dementia (A Personal Story)
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
5 Lifestyle Changes To Dramatically Improve PCOS
Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.
A State Has Banned GM Crop Indefinitely!
This is a big win for the global organic farming industry! A state in Australia has indefinitely banned the use of GM crop for farming and is paving the way for other states and countries across the world. Discover which state it is and the positive effects it is having.
5 Surprising Health Benefits of Oats
Oats. We all love ‘em. But what really makes oats so great isn’t just their versatility; it’s the health benefits that really pack a punch. Here are 5 surprising health benefits of oats you can think about as you tuck into your next apple crumble.