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Wellness guide
How To Detox Your Body Naturally
Jun 07, 2017
11K Views
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
Wellness guide
How To Treat Hormone Imbalances Naturally
Mar 04, 2018
1.7K Views
Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.
Article
The Link Between Healthy Diets and Brain Health is Growing
Jan 26, 2019
2.0K Views
The common assumption is that lifestyle interventions like diet and exercise positively affect the heart, kidneys, and lungs - not the brain. However, scientific evidence has been accumulating to suggest the contrary.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
6.9K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
Dementia (A Personal Story)
Apr 10, 2017
13K Views
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
Article
Top 5 Diabetes Super Foods
Nov 14, 2011
8.7K Views
Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.
Article
The Health Trends We'll Be Following in 2019
Dec 19, 2018
3.8K Views
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
Article
5 Unexpected Reasons Your Skin Could Be Breaking Out
Nov 05, 2016
15K Views
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out
Article
5 Tips On How To Dine Out GMO Free
Nov 25, 2012
311 Views
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
Article
Coconuts: are they all they're cracked up to be?
Oct 07, 2012
455 Views
After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have many other health benefits.
Article
A State Has Banned GM Crop Indefinitely!
Jan 29, 2014
218 Views
This is a big win for the global organic farming industry! A state in Australia has indefinitely banned the use of GM crop for farming and is paving the way for other states and countries across the world. Discover which state it is and the positive effects it is having.
Article
5 Steps to Encourage Your Children To Eat Well
Jan 18, 2017
4.9K Views
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
Article
5 Surprising Health Benefits of Oats
Jan 25, 2022
1.2K Views
Oats. We all love ‘em. But what really makes oats so great isn’t just their versatility; it’s the health benefits that really pack a punch. Here are 5 surprising health benefits of oats you can think about as you tuck into your next apple crumble.
Article
10 Most Common GMO Foods To Avoid
Feb 27, 2016
48K Views
With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the …
Article
5 Things That May Be Contributing to Candida
Mar 07, 2021
963 Views
What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.