1,081 search results for: green smoothie

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The Importance Of Remineralization Through Food

by Laurentine ten Bosch Jun 18, 2016 2.2K Views

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. Did you know that you could be missing out on vital nutrients by doing so? We love drinking clean, filtered water and in this article we …

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5 Steps to Encourage Your Children To Eat Well

by Laurentine ten Bosch Jan 18, 2017 4.9K Views

Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.

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Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 12K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

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Do You Suffer From This Common Embarrassing Condition?

Apr 28, 2013 13K Views

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

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7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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Eating Organic On A Budget. It’s Possible!

by Collin McShirley Feb 12, 2016 3.0K Views

It doesn’t have to be expensive to eat organic. Discover how you can eat the most delicious and nutritious produce without blowing your budget

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4 Funny Reasons People Hate Juicing

Jun 15, 2014 3.6K Views

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …

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8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

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20 Ways To Sneak More Veggies Into Your Snacks

by James Colquhoun Aug 02, 2016 19K Views

We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!

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5 Aussie Instagrammers Doing Breakfast Differently

by Ashleigh Jensen Oct 13, 2016 4.5K Views

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!

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10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

Sep 16, 2016 14K Views

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.

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5 Recipes For a Healthy Start to 2011

by James Colquhoun Jan 03, 2011 345 Views

Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.

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Food Matters 2021 Healthy Holiday Gift Guide

by Tess Patrick Dec 06, 2021 2.2K Views

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.

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8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!

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Dr. Eric Z's Essential Oil Guide for Arthritis

by Dr. Eric Z Oct 09, 2016 16K Views

Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know suffering from arthritis!


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