1,082 search results for: green smoothie

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A Delicious Carrot and Avocado Salad Recipe

Jan 18, 2010 653 Views

If you love salads but are tired of making the same old leafy greens with vinaigrette dressing this recipe is for you! Break away from a purely green salad, and try adding some excitement to your normal eating routine.

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Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 13K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

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Do You Suffer From This Common Embarrassing Condition?

Apr 28, 2013 13K Views

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

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11 Must Eat Foods to Slow Aging & Mobility Issues

by Brian Vaszily Jul 12, 2023 2.0K Views

Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your quality of life. The data shows mobility problems often begin at age 50 or younger. And for those 65 and older, mobility loss becomes the most …

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10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

Sep 16, 2016 14K Views

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.

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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

by James Colquhoun May 14, 2019 24K Views

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?

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5 Recipes For a Healthy Start to 2011

by James Colquhoun Jan 03, 2011 366 Views

Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.

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Dr. Eric Z's Essential Oil Guide for Arthritis

by Dr. Eric Z Oct 09, 2016 16K Views

Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know suffering from arthritis!

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Food Matters 2021 Healthy Holiday Gift Guide

by Tess Patrick Dec 06, 2021 2.2K Views

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.

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7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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20 Ways To Sneak More Veggies Into Your Snacks

by James Colquhoun Aug 02, 2016 20K Views

We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!

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You'll Never Guess What Veggie Just Beat Kale!

Jun 15, 2014 35K Views

You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess which veggie just kicked kale's butt!?

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8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!

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5 Aussie Instagrammers Doing Breakfast Differently

by Ashleigh Jensen Oct 13, 2016 4.6K Views

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!

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6 Amazing Health Benefits of Beets

by Laurentine ten Bosch Jul 08, 2021 11K Views

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!


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