1,082 search results for: green smoothie

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4 Funny Reasons People Hate Juicing

Jun 15, 2014 3.6K Views

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …

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8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

by James Colquhoun May 14, 2019 23K Views

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?

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Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 12K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

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10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

Sep 16, 2016 14K Views

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.

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You'll Never Guess What Veggie Just Beat Kale!

Jun 15, 2014 35K Views

You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess which veggie just kicked kale's butt!?

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10 Nutritional Habits to Form Now for a Longer Life

by Brian Vaszily Jan 02, 2024 4.7K Views

As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to …

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5 Recipes For a Healthy Start to 2011

by James Colquhoun Jan 03, 2011 352 Views

Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.

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Do You Suffer From This Common Embarrassing Condition?

Apr 28, 2013 13K Views

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

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Food Matters 2021 Healthy Holiday Gift Guide

by Tess Patrick Dec 06, 2021 2.2K Views

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.

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20 Ways To Sneak More Veggies Into Your Snacks

by James Colquhoun Aug 02, 2016 19K Views

We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!

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8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!

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Dr. Eric Z's Essential Oil Guide for Arthritis

by Dr. Eric Z Oct 09, 2016 16K Views

Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know suffering from arthritis!

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5 Aussie Instagrammers Doing Breakfast Differently

by Ashleigh Jensen Oct 13, 2016 4.6K Views

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!

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The Dangers of Modern Wheat

by James Colquhoun Sep 14, 2021 27K Views

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is getting a bad wrap. Linked to an increase in auto-immune conditions and the rapid rise in coeliac disease, the dangers of wheat can no longer be …


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