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9 Simple Steps to Healing Leaky Gut Syndrome

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

‘Not Enoughness’: A Belief in Your Own Deficiency

A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work through this in our docu-series, TRANSCENDENCE.

The Case For Composting

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …

The Dangers of Mercury Amalgam Fillings (Video)

Millions of people have mercury amalgam fillings in their teeth to repair cavities. The mercury vapor is released from amalgam fillings when aggravated, is inhaled and swallowed, and causes low level mercury poisoning in the body resulting in a raft of common ills.

How To Turn Your Sun Salutation Into a Moving Meditation

5 Steps to Encourage Your Children To Eat Well

Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

Gum Disease - The Silent Killer

The mouth is the gateway to the body because all cellular function and major systems begin with fuel that is processed in the mouth. Poor nutrition and body health starts with a poor environment in the mouth...

Shaking Up The Salt Debate!

A mineral that has received a lot of bad press, salt is actually fundamental to our health. Ironic, isn't it? So why are we led to believe salt is bad? I am blowing the lid on the salt debate.

Guess What's Coming To Vending Machines In The UK!

Discover what natural food product deemed 'illegal' in the US is making its way into vending machines across the UK. It's proof of how we have the power to change the systems! You're in for a positive surprise

A New Year A New You!

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes

Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.

Can Eating Junkfood Cure Cancer?

As ludicrous as it may sound this is no joke people, Kentucky Fried Chicken (KFC) is now selling pink buckets of chicken under the slogan “Buckets for the cure”. Read this article where Mike Adams investigates this pinkwashing fraud.

17 Fun Facts About Kale

The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.

Should You Exercise During Pregnancy?

Discover whether or not exercise is a good idea during pregnancy and what is safe for your baby.