1,077 search results for: raw chocolate

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10 Healing Spices Every Kitchen Should Stock

by James Colquhoun Aug 14, 2021 33K Views

With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!

Article

Top 30 Worst Foods in America (Beware)

Jul 19, 2011 85K Views

Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.

Article

Halva - A Great Source of Calcium and Delicious Snack (RECIPE)

Mar 07, 2011 9.8K Views

Sesame seeds are a superior source of the macronutrient calcium, which is vital for so many body functions. This halvah recipe shows you how easy and delicious it is to get calcium rich nuts and seeds into our diet.

Article

Jim Kwik’s Top 11 Brain-Boosting Foods

by James Colquhoun Jun 11, 2019 10K Views

If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …

Article

What Is The Ketogenic Diet? And Who Is It Good For?

by Laurentine ten Bosch Jan 28, 2018 7.5K Views

The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way …

Article

49 Amazing Ways To Boost Your Brain Power

Feb 24, 2013 13K Views

The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.

Article

New Solutions to Old Problems - An interview with the producers of Food Matters

Jan 17, 2010 1.1K Views

Sometimes I feel that it would be infinitely easier to pretend that our world'€™s healthcare problems do not exist. It would be bliss to trust that our food industry operates with the public'€™s best interests at heart, that the FDA and the pharmaceutical industry are committed to human health, and …

Article

24 Science-Backed Tips to Transform Your Health

by James Colquhoun Mar 03, 2021 10K Views

There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.

Article

5 Important Ways MSM Could Benefit Your Health

Jul 28, 2013 117K Views

MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover why the healing benefits of this amazing water soluble nutrient are hard to ignored!

Article

Top Five Foods for Beating Depression

Jun 23, 2009 29K Views

Dangerous drugs have flooded the market to deal with anxiety and depression. Read on to discover the top five foods you can eat to naturally boost your mood.

Recipe

5 Healthy Pizza Recipes to Inspire Your Cooking

by Rachel Morrow Sep 05, 2021 2.4K Views

While some go for cauliflower bases, others prefer potato or eggplant. Either way, here are 5 healthy pizza recipes to inspire your cooking this week.

Recipe

3 Sugar-Free Recipes to Ease Your Sweet Tooth

by Rachel Morrow Feb 07, 2021 6.8K Views

Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.

Recipe

The Most Popular Recipe in Our 21 Day Gluten Free Program

by James Colquhoun Jan 04, 2019 31K Views

Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they'€™re a filling everyday treat!

Recipe

Happy Tummy Crumble

by Ashleigh & Chelsey Costa Apr 07, 2018 7.4K Views

For anyone watching their sugar and gluten intake, we have the recipe for you! Not only does it not have sugar or gluten, but your tummy is also going to love it.

Recipe

4 Drinks To Help You Sleep Better

by Laurentine ten Bosch Jul 15, 2020 22K Views

Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …


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