418 search results for: smoothie
Article
Detox Side-Effects Survival Guide
Mar 17, 2018
8.7K Views
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
Article
The Invisible War: Is There Really Such A Thing As Free Choice?
Mar 03, 2015
86 Views
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
Article
Can Omega-3 Boost Your Child's Brain Power?
Sep 27, 2016
8.8K Views
With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.
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Healthier Alternatives To Plastic Tupperware
Apr 05, 2016
27K Views
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
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They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Article
Documentaries To Watch With The Family
Dec 16, 2016
1.5K Views
Switch up your family movie night with an FMTV documentary!
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Our Holiday Survival Guide
Dec 16, 2014
979 Views
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
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5 “Healthy” Habits That Could Actually Be Harming Your Health
Nov 10, 2015
9.5K Views
Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!
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5 Health Benefits of Eating Chocolate
Sep 14, 2016
5.8K Views
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
Article
Natural Alternatives to Viagra
Jul 21, 2009
811 Views
Follow the footsteps of Chris Kilham, medicine hunter, as he discovers medicinal plants to increase libido and improve sexual function.
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Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
887 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
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Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.7K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
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The 4 Ayurvedic Digestive Types: Which One Are You?
Sep 30, 2017
12K Views
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.
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A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Article
Not All Whey Protein Is Created Equal
Jul 22, 2013
28K Views
If you’re going to give your smoothies a boost, make sure it’s the right stuff.