418 search results for: smoothie
How To Choose A Good Collagen Powder
What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s not just your skin that loves it. Collagen nourishes the whole body, but many supplements made available aren’t made equal. That’s why it’s essential, if you …
Can Omega-3 Boost Your Child's Brain Power?
With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.
5 Health Benefits of Eating Chocolate
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
Plant Based Adventure: The Hero’s Journey
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
Our Holiday Survival Guide
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
Going Plant Based… How Will I Get Enough Protein?
When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside from the stigma, the real question we have to ask ourselves is, what puts the ‘pro’ in protein? And how do I get my hands on …
Healthier Alternatives To Plastic Tupperware
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
A Dozen Unusual Ways With Coconut Water
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Learn Everything You Need to Know About CBD + THC
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
COVID-19: How To Eat Healthily During Lockdown
The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your …
Hungry For Change? Ditch The Diet With These Tips
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?
The Best and Worst Foods For Your Teeth
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
I lost weight and this is what I found...
At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thatâs not all. During his transformation, he discovered some pretty cool things...
Health Benefits of Ginger + 3 Simple Ways to Use It
If you tend to have a colder constitution, lowered immunity, inflammation or a slower digestion; ginger is one of the most therapeutic herbs you could incorporate into your daily life. As a bonus, it’s one of the most accessible!