418 search results for: smoothie
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Detox Side-Effects Survival Guide
Mar 17, 2018
8.7K Views
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
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Finding Your Sacred Space (Inspiring Q&A)
Feb 09, 2015
94 Views
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
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The Invisible War: Is There Really Such A Thing As Free Choice?
Mar 03, 2015
82 Views
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
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Natural Alternatives to Viagra
Jul 21, 2009
797 Views
Follow the footsteps of Chris Kilham, medicine hunter, as he discovers medicinal plants to increase libido and improve sexual function.
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Healthier Alternatives To Plastic Tupperware
Apr 05, 2016
27K Views
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
Article
They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
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Our Holiday Survival Guide
Dec 16, 2014
401 Views
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
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5 “Healthy” Habits That Could Actually Be Harming Your Health
Nov 10, 2015
9.5K Views
Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!
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5 Health Benefits of Eating Chocolate
Sep 14, 2016
5.8K Views
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
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7 Things Healthy People Do Every Morning
Oct 02, 2014
157K Views
Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …
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Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
880 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
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The 4 Ayurvedic Digestive Types: Which One Are You?
Sep 30, 2017
12K Views
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.
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A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
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Learn Everything You Need to Know About CBD + THC
May 01, 2019
11K Views
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
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From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Aug 07, 2021
6.5K Views
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …