752 search results for: stress
7 Tips To Get Pregnant Naturally
Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.
Fall Favorites: 10 Recipes to Keep You Cozy this Season
Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.
4 Drinks To Help You Sleep Better
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
Thanksgiving Menu Planning: Simple Sides
Your sides don’t have to be elaborate or tricky, with a few nourishing herbs and spices, and some easy simple swaps, you’ll be having the stress-free Thanksgiving of your dreams.
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine …
How To Meditate like a Master with Octavio Salvado
New to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation...
How to Heal Physical Pain from the Inside Out with Jake Currie
Could an emotionally stressful event you’ve experienced be causing you physical pain? If you experience persistent discomfort or disease, this question could be the first step to beginning a powerful healing journey. In this episode with Jake Currie, we delve into the modality of German New Medicine which is the …
Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity with Tero Isokauppila
Have you ever wondered how to begin incorporating adaptogens into your diet? Adaptogens are taking the health and wellness world by storm right now, and there’s no wonder why. These powerful substances that nature has given us have the potential to help your body adapt to stress. In this episode …
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed …
About Us
Discover the Food Matters story and how Filmmakers James Colquhoun and Laurentine ten Bosch turned a health crisis into a global health movement.
How to Treat Arthritis Naturally
The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …
How To Treat Depression Naturally Without Drugs
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
11 Signs Your Body Is Screaming for a Detox
Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so essential for vital well-being? Discover why a detox will leave you sparkling with radiant health and get our top tips for detoxing effectively!
The 7 Health Benefits Of Oil Pulling
Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’