509 search results for: gluten
Kiwi Ice-Blocks
Kiwi fruits are potassium and antioxidant rich. They also contain an enzyme called actinidain, which helps with digestion and with the body's natural process of detoxification. Try this tasty way of enjoying them!
Almond Chocolate Chip Bites
An after school favorite, these are so easy and quick to make you can ensure they are warm coming out of the oven when the gang gets home.
No-Bake Salted Caramel Cups
Everyone loves a sweet treat, especially one as easy as this to make! Bet you can’t eat just one.
Crunchy Cauliflower Nuggets
These nuggets are loved by kids and adults alike—mainly because the flavors take you back to a fast-food favorite in just one bite. The extra serving of veggies is just an added bonus! Plus, by baking instead of frying, we’re making them even healthier (and just as crispy).
Homemade Granola
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Breakout Busting Smoothie
This smoothie recipe truly is a fantastic example of food as medicine, and is literally bursting with skin supporting foods. Itâs also filling, nourishing and delicious too!
Pumpkin, Date And Almond Loaf
The perfect blend of protein and carbs makes a slice of the loaf the perfect post workout snack or an afternoon pick me up.
Rainbow Summer Rolls
Crispy, colorful vegetables, tofu and a magic dipping sauce — a vegetarian’s dream, and a party favorite.
Strawberry & Coconut Layered Gummies
Since when would anybody have thought that a ‘gummie’ could be healthy?! This version is filled with good quality, gut-healing gelatin, high-antioxidant berry and flavoured with a silky-smooth coconut cream layer. This recipe is a delicious fusion of classic flavors.
Fall Favorites: 10 Recipes to Keep You Cozy this Season
Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.
Chickpea Falafels With Chili Tomato Salsa
These falafels with chickpeas come paired with a spicy tomato salsa. Add a salad and you have satisfying, substantial meal.
3 Healthy Ice Cream Recipes (Sans Cream)
We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!
Heart Drops
Before you head out to buy sugar-filled Valentine's treats this year, why not try making your own, filled with love! We got a little creative with one of the recipes in the name of love.
Green Papaya Salad
Green papaya is rich in enzymes that support digestion. The extra kick of ginger in this salad also aids digestion and is famed for its anti-inflammatory qualities.
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.