509 search results for: gluten

Recipe

Berry Delicious Smoothie Bowl

by Briana Karman Sep 06, 2015 503 Views

We love some good smoothie inspiration!

Recipe

Raw Caramel Slice (Recipe)

by Brooke & Sal Apr 30, 2020 121K Views

Who doesn't love caramel slice? It's ok to admit that you do. We do, too, though we know it's chock-full of nasty ingredients. Not this recipe, though! It's a healthy take on this sweet treat.

Recipe

These 9 Desserts Prove Dairy-Free Is Still Delicious

by Rachel Morrow Mar 06, 2019 3.9K Views

You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.

Recipe

Bunless Portobello Burger (Recipe)

by The Food Matters Team Aug 24, 2015 1.6K Views

Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!

Recipe

4 Nutrient-Packed Soups to Make For Healthy Lunches All Week

by Rachel Morrow Jan 14, 2021 2.1K Views

For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.

Recipe

Flourless Layered Chocolate Cake

by Rachel Morrow Oct 13, 2015 8.6K Views

Because everyone needs a beautiful chocolate cake in your repertoire!

Recipe

Carrot Cake Oatmeal

by Rachel Morrow Jan 24, 2022 23K Views

We are lovers of carrot cake! There's is just something about the combination of carrot, spices and crunchy walnuts. Inspired by this dessert we have created a hearty, spiced carrot cake oatmeal!

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Rainbow Summer Rolls

Apr 12, 2017 9.4K Views

Crispy, colorful vegetables, tofu and a magic dipping sauce — a vegetarian’s dream, and a party favorite.

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Fall Favorites: 10 Recipes to Keep You Cozy this Season

by Rachel Morrow Oct 20, 2020 4.7K Views

Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.

Recipe

Chickpea Falafels With Chili Tomato Salsa

by Olivia Budgen Jun 10, 2017 4.4K Views

These falafels with chickpeas come paired with a spicy tomato salsa. Add a salad and you have satisfying, substantial meal.

Recipe

Crunchy Cauliflower Nuggets

by Rachel Morrow Apr 22, 2022 8.8K Views

These nuggets are loved by kids and adults alike—mainly because the flavors take you back to a fast-food favorite in just one bite. The extra serving of veggies is just an added bonus! Plus, by baking instead of frying, we’re making them even healthier (and just as crispy).

Recipe

Homemade Granola

by Rachel Morrow Apr 26, 2022 19K Views

Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …

Recipe

No-Bake Protein Bars (Recipe)

by The Food Matters Team Jun 23, 2015 9.7K Views

For those times when you don't feeling like baking but need to keep some healthy snacks on hand, this is the perfect recipe! Whip these protein rich bars up in just a few minutes... No baking required!

Recipe

Cinnamon and Rhubarb Cake

by Lee Holmes Mar 13, 2019 1.2K Views

While most rhubarb recipes call for large amounts of refined white sugar, this recipe uses coconut sugar and spices to add sweetness and tastes just as good, if not better, than its unhealthy counterparts. It’s the healthy answer to your sweet tooth cravings that won’t leave you feeling guilty and …

Recipe

No-Bake Salted Caramel Cups

by Rachel Morrow Sep 05, 2017 23K Views

Everyone loves a sweet treat, especially one as easy as this to make! Bet you can’t eat just one.


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