708 search results for: ❤️ Dating for mig: [url
Article
Are You Over-Caffeinated?
Oct 06, 2015
1.3K Views
One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.
Article
What Can Doctors Learn From Vets?
Nov 09, 2009
70 Views
It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what your doctor - the supposed expert on your health- wasn’t taught in medical school...
Article
Our Secret Tips For A Healthy Vacation!
Aug 25, 2014
338 Views
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the second of a two-part series, hereâs how to feel great on your vacation with ease.
Article
Could Going Gluten Free Save Your Life?
May 13, 2013
1.2K Views
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …
Article
14 Whole Foods Products We Love
Mar 13, 2019
2.8K Views
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!
Article
Are You Maximizing Your Yoga Practice?
Mar 26, 2018
1.2K Views
Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.
Article
10 Superfoods You Can Find At Your Local Organic Food Store
Aug 04, 2011
5.4K Views
A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.
Article
Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Aug 28, 2017
3.6K Views
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
Article
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Article
6 Hormone Balancing Secrets to Relieve PMS
Aug 14, 2017
11K Views
While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.
Article
The Secret Ingredient In Our Food Chain (Short Video)
Nov 15, 2014
91 Views
This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our ecosystem.
Article
Vitamin C Can Kill Colorectal Cancer Cells!
Nov 08, 2015
3.3K Views
Half of colorectal cancer cases don’t respond to conventional treatment methods. Now, research suggests this nutrient could be the answer thousands of people have been looking for!
Article
The DNA Tests That Predict Your Health Risks
Jan 02, 2017
1.2K Views
Thanks to technology, DNA health tests could be the way of the future when it comes to predicting our risks for certain diseases. Read along to find out how it works!
Article
Are You Getting Enough Zinc?
May 31, 2018
4.7K Views
Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be present in our soil. As such, we obtained it gradually across the day in foods such as fruits and vegetables.
Article
The Best Houseplants For Purifying The Air
Oct 05, 2016
43K Views
With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!