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Article

4 Ways To Add Green Tea To Your Recipes

by Kei Nishida Jun 24, 2017 2.9K Views

Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.

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What Is ‘Roundup’ Doing To Your Body?

by James Colquhoun Jun 08, 2017 2.7K Views

This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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5 Tips to Help You Start Journaling Today

by Holistically Living Jun 22, 2019 1.2K Views

Journaling is a powerful way to connect and bring a deeper awareness to your internal self.

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Insomnia, How to Fall Asleep Naturally

by Matthew Schmookler Sep 28, 2015 2.9K Views

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!

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How Many Pus Cells Are In Your Milk

Apr 22, 2009 21K Views

Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would not accept milk with any pus in it at all for their own children...

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Looking For Strength, Endurance And Libido?

Jan 29, 2014 1.4K Views

This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!

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What Is The Best Posture For A Full Day At The Office?

by Laurentine ten Bosch Apr 06, 2017 3.2K Views

Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!

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4 Plants To Have In Your Home To Make You Happier

by James Colquhoun Jun 12, 2017 98K Views

Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve your mood..

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SuperCharge Your Life (NEW Film: First 15 Minutes!)

by James Colquhoun Apr 30, 2018 948 Views

Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any …

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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)

by James Colquhoun Jun 02, 2021 24K Views

If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …

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Can You Reverse Diabetes In 30 Days?

by James Colquhoun Nov 09, 2009 2.2K Views

It's World Diabetes Day again and there's still no cure... At least that's what the pharmaceutical companies wish you to believe. Watch this documentary in which 6 people reverse diabetes naturally in just 30 days using nutrition alone.

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Maximize The Nutrient Content Of Your Food: Part 2

by Angela Shurina Sep 21, 2015 177 Views

Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part 2 so you can get the most out of your food.

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How 5 Minutes Of Meditation A Day Changed My Life

by Kelly Alexander Dec 26, 2017 7.8K Views

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what would that be?" I heard the same answer time and time again - Meditation. I was never a meditator, however these 5 reasons changed that!

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The Food Matters Story

by James Colquhoun May 30, 2016 5.3K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.


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