2,589 search results for: Food matters receipe book
Article
How Healthy Is Your Hair? (30-Sec Quiz!)
Oct 12, 2016
32K Views
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
Article
Gout Giving You Trouble? Here's What NOT To Eat!
Jul 23, 2017
34K Views
Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.
Article
How To Improve Digestion And The Health Of Your Gut
Jan 31, 2016
8.9K Views
Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.
Article
A Message From Dr Junger, Author of 'Clean'
Apr 27, 2010
282 Views
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!
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Nourishing Recipes For Nutritarians
Dec 24, 2015
562 Views
Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.
Article
The Man Revealing The Great Cholesterol Cover-Up (Q&A)
Aug 31, 2015
654 Views
Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!
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Your Gut And Immune System Connection (Recipe & Giveaway)
Jul 20, 2014
9.1K Views
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!
Article
The Top Reasons Soil Is So Important to Our Health
Sep 01, 2024
680 Views
Soil health is crucial for producing nutrient-dense, resilient crops and sustaining our food system. Regenerative farming practices, such as crop rotation and reduced tillage, help restore and maintain soil vitality, leading to healthier food and a more sustainable planet. Understanding and supporting soil health is essential for ensuring long-term food …
Article
What Is “Healthy” Protein?
Sep 28, 2016
9.8K Views
You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!
Article
Are You An Emotional Eater? (Tips to help!)
Dec 27, 2015
17K Views
Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these 5 signs, you may be an emotional eater. But these tips can help.
Article
GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
Article
I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened
Mar 29, 2021
17K Views
I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …
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Acid-Alkaline: Tips For Balancing Your Diet
Aug 19, 2009
16K Views
Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.
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How To Lose Weight Without Counting Calories (Free Expert Interview)
May 05, 2018
8.8K Views
For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.
Recipe
No-Fuss Dinners (3 Dinners In Less Than 15 Minutes)
Oct 20, 2015
1.7K Views
Short for time in the evening? Maybe you don't feel like spending too much time in the kitchen after a long day? We've got 3 super fast, and nourishing recipes that you can whip up in under 15 minutes!