1,082 search results for: green smoothie

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12 Healthy Snacks For Your Holiday Menu

by Laurentine ten Bosch Dec 06, 2016 27K Views

Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!

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Hidden Ingredients - Are You Being Poisoned

Apr 22, 2009 244 Views

The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...

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Natural Home Remedies For Pink Eye (Conjunctivitis)

by Laurentine ten Bosch Jun 12, 2018 14K Views

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!

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5 Foods To Supercharge Your Life

by Dr. Libby Weaver Nov 03, 2014 5.4K Views

Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!

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How to Boost Your Immunity During Coronavirus Outbreak

by James Colquhoun Mar 13, 2020 60K Views

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.

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7 foods for a healthy heart

by Laurentine ten Bosch Aug 25, 2015 3.1K Views

How relevant is high cholesterol to your risk of heart disease? The truth may surprise you! Learn the truth about cholesterol and 7 foods for a healthy heart!

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Detox Tips For Overindulgence During The Holidays

Dec 17, 2021 1.5K Views

With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start your digestive system back into top gear!

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The Best Antioxidants for Skin (& Face Mask Recipe)

by Nadine Brown Oct 23, 2021 374 Views

We all love antioxidants in our food; we know they’re good for us - but what do they actually do? And might they be the missing ingredient in skincare?

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Should You Do A Colonic? (The Surprising Benefits To Consider)

by Laurentine ten Bosch Jan 19, 2018 55K Views

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.

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What To Eat Before And After A Workout

Jul 31, 2012 16K Views

Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.

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What is The Pineal Gland and How to Keep Yours Healthy

by Laurentine ten Bosch Sep 07, 2017 16K Views

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.

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5 Important Ways MSM Could Benefit Your Health

Jul 28, 2013 117K Views

MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover why the healing benefits of this amazing water soluble nutrient are hard to ignored!

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8 Of The Best Herbs And Spices For Natural Healing

by Janella Purcell Oct 06, 2017 30K Views

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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How To Meal Prep In Less Than 2 Hours A Week

by Laurentine ten Bosch Jan 11, 2019 11K Views

Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.


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