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4 Funny Reasons People Hate Juicing
We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …
How To Cleanse With The Change Of Season & Keep From Getting Sick
7 tips to help detox from a dormant season and keep you from getting sick.
Check Out The 2014 Dirty Dozen!
Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!
5 Steps to Encourage Your Children To Eat Well
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
What Every Woman Should Know About The Pill
The oral contraceptive pill is the most used pharmaceutical drug worldwide. Learn about the damaging side effects of commonly prescribed contraceptives and discover the healthier alternatives that are just as effective.
8 Healthy Fast Food Swaps To Try In New York City!
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
10 Ingredients Every Plant-Based Pantry Needs
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
4 Simple Steps for DIY Composting
There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!
Happy Holidays Plus Global New Year's Detox!
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
How People from 103 Countries Lost and Kept Off Over 300,000 Pounds
Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead to burn fat fast and keep it off forever!
The Health Benefits Of Eating Hemp!
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
Top 10 Trending Health Articles of 2021
As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, …
10 Signs You’re A Wellness Junkie (Funny!)
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
May I Be Frank? You Can Transform Your Life
Our newest release from the FMTV Film Club, 'May I Be Frank', reveals the trials that one man must overcome to heal his life.
10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product
This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget to give the other bee superfood a try.