1,078 search results for: raw chocolate

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22 Uses of Apple Cider Vinegar in the Home

by Laurentine ten Bosch Feb 02, 2016 42K Views

The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.

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4 Funny Reasons People Hate Juicing

Jun 15, 2014 3.6K Views

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …

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7 Health Benefits of Garlic

by Tess Patrick Feb 01, 2020 2.9K Views

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health …

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How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.

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Check Out The 2014 Dirty Dozen!

May 18, 2014 271 Views

Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!

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5 Steps to Encourage Your Children To Eat Well

by Laurentine ten Bosch Jan 18, 2017 5.0K Views

Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.

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10 Surprisingly Healing Spices In Your Kitchen

by Matthew Schmookler Oct 05, 2015 10K Views

These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!

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8 Proven Benefits of Apple Cider Vinegar

by James Colquhoun Aug 24, 2015 9.8K Views

Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!

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Edamame: When Green and Natural Doesn't Equal Healthy

by Laurentine ten Bosch May 25, 2016 15K Views

Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. Are they actually healthy?

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Hidden Ingredients - Are You Being Poisoned

Apr 22, 2009 264 Views

The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...

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8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.8K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

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7 Health Benefits of Potassium + Top 10 Potassium-Rich Foods

by Nicole Fuge Jul 14, 2019 6.9K Views

Potassium is needed for heart and kidney health and also supports bone and muscle strength. To avoid deficient levels, eat these potassium-rich foods including White Beans, Lima Beans, Avocado, Canned Sardines, and Raw Atlantic Salmon.

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

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11 All-Natural Instant Energy Boosters

Jun 15, 2012 5.3K Views

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.

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4 Simple Steps for DIY Composting

Dec 08, 2014 698 Views

There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!


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