1,078 search results for: raw chocolate

Article

How to Maintain A Healthy Colon

by James Colquhoun Nov 23, 2009 2.8K Views

Optimal health is intrinsically linked with a healthy colon. Read about the simple and effective dietary measures you can take today to reclaim vitality!

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7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

by James Colquhoun May 14, 2019 23K Views

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?

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8 Proven Benefits of Apple Cider Vinegar

by James Colquhoun Aug 24, 2015 9.7K Views

Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!

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9 of the Best Flax Cracker Recipes

by James Colquhoun Sep 28, 2015 5.7K Views

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!

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8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

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10 Immune Boosting Flu Shot Alternatives

Oct 31, 2011 3.0K Views

Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies what measures can we take to ensure we are not sidelined with nagging colds or a debilitating flu episode.

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

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Your How To Guide: Making The Perfect Green Smoothie (Video)

by McKel Hill Jan 17, 2015 1.1K Views

Made with all raw fruits, vegetables, and spices to help keep you healthy and energized from the inside out.

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Happy Holidays Plus Global New Year's Detox!

by James Colquhoun Dec 22, 2012 22 Views

As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …

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How People from 103 Countries Lost and Kept Off Over 300,000 Pounds

by Ocean Robbins Sep 17, 2017 12K Views

Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead to burn fat fast and keep it off forever!

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Good Fats For Successful Aging

Jan 11, 2014 4.0K Views

Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.

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The Health Benefits Of Eating Hemp!

by Janella Purcell Oct 26, 2015 2.6K Views

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!

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A Healthy Halloween Treat!

Oct 22, 2012 1.9K Views

Staying Healthy at Halloween doesn't have to mean missing out on all things sweet. Here's a tasty alternative to satisfy your Halloween sweet tooth, without any tricks!

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What If A Spice Could Safely Destroy Nearly Every Type Of Cancer?

Mar 03, 2014 48K Views

The "C" word is something no one ever wants to deal with in life; it is one of the leading causes of death in society today. What if there was a safe and natural spice that could destroy nearly every type of cancer? Discover what research is showing, and how …


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