576 SEARCH RESULTS PREVIEW FOR: immunity

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4 Medicinal Mushrooms You Should Consider Taking Daily

by The Chalkboard Mag Jan 26, 2018 5.8K Views

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.

Article

The Impact of Stress & Negative Thinking on your Brain with Dawson Church

by James Colquhoun May 07, 2020 1.4K Views

It’s no secret that stress is bad for us, but did you know that how you respond to stress along with your mindset has a powerful impact on our health? In the latest season of Transcendence 2, Dawson Church, PhD., and award-winning author, discusses the impact of long term stress and anxiety on the brain.

Article

New Study Links Viral Infections to Autoimmune Disease

by James Colquhoun Feb 03, 2022 1.2K Views

A new groundbreaking study has recently emerged from Harvard University’s leading researchers, connecting viral infections with autoimmune disease.

Article

6 Tips To Make Your Detox Fun

Jan 06, 2022 2.6K Views

Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.

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5 Traditional Japanese Foods To Help You Live Longer!

by Ivette Rieksts Jan 09, 2017 7.2K Views

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at the gym? Wouldn’t you want to know this secret to effortless good health?

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How To Make The Perfect Green Smoothie

by James Colquhoun Jan 28, 2015 9.3K Views

We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Article

7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

Article

Thyroid Problems? 6 Tips That Can Change Your Life!

by Alle Weil Sep 23, 2017 15K Views

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...

Article

Finding Your Way Through The Gluten-Free Maze

by Jordan Pie Dec 30, 2018 5.8K Views

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.


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