812 search results for: energy balls
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Eco Eating: How To Live and Eat More Sustainably
Jan 16, 2020
532 Views
Becoming more sustainable – whether it be at home, work, or simply in general – is, therefore, a top priority for a number of people. From carrier bag charges to the introduction of electric cars, many people are now implementing ways to become eco-friendlier and work towards sustaining the planet.
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The Food Matters Story
May 30, 2016
5.4K Views
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.
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A Guided Meditation to Manifest a Better Tomorrow
Jul 01, 2020
11K Views
If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of breath is the key, and you can learn how to use it to unlock your desires in a 15-minute meditation.
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Can Dried Fruit Actually Be Healthy?
Jul 09, 2016
10K Views
We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!
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How to Eat Healthy When You’re On the Go
Jul 19, 2011
2.3K Views
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …
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5 Steps To Beautiful Skin With Dr. Libby Weaver
Mar 05, 2018
8.7K Views
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
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7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.
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Your Cholesterol Level is NOT a Great Indicator of Your Heart Disease Risk
Aug 19, 2010
6.9K Views
"Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease" Let Dr Mercola take you through his findings in this fascinating article.
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Happy Holidays Plus Global New Year's Detox!
Dec 22, 2012
33 Views
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
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6 Tips To Make Your Detox Fun
Jan 06, 2022
2.7K Views
Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.
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10 Ways to Give Back This Holiday Season
Dec 19, 2018
670 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
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Medicine Cabinet Makeover
Dec 07, 2009
181 Views
Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us donât realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...
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Is Your Brain Starving? (Mind-Blowing Q&A)
Nov 24, 2014
4.0K Views
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
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5 Quick and Healthy Lunch Ideas For Busy People
May 12, 2015
2.5K Views
Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!
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5 Ways To Keep Calm & Carry On These Holidays
Dec 25, 2017
302 Views
It's the holiday season - how do you feel? Not everyone has the ‘ideal’ family. Others are dealing with the loss of loved ones. Here are 5 very practical strategies you can you use in order to stay positive, keep calm and carry on when holiday emotions are running high.
