810 search results for: energy balls
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Eco Eating: How To Live and Eat More Sustainably
Jan 16, 2020
521 Views
Becoming more sustainable – whether it be at home, work, or simply in general – is, therefore, a top priority for a number of people. From carrier bag charges to the introduction of electric cars, many people are now implementing ways to become eco-friendlier and work towards sustaining the planet.
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Why We Believe in The Power Of Nutrition (The Food Matters Story)
Apr 28, 2021
3.9K Views
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
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New Research Linking Blood-Sugar Levels With Cognitive Decline
Feb 05, 2018
2.8K Views
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
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Can Dried Fruit Actually Be Healthy?
Jul 09, 2016
10K Views
We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!
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7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.
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5 Steps To Beautiful Skin With Dr. Libby Weaver
Mar 05, 2018
8.6K Views
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
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3 Reasons to Stop Dieting
Jul 04, 2017
4.6K Views
Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did before the diet. Learn how to be healthy and lose weight.
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Happy Holidays Plus Global New Year's Detox!
Dec 22, 2012
21 Views
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
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10 Ways to Give Back This Holiday Season
Dec 19, 2018
659 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
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Good Fats For Successful Aging
Jan 11, 2014
4.0K Views
Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.
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Is There A Natural Treatment For Ebola?
Oct 28, 2014
111 Views
Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?
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5 Quick and Healthy Lunch Ideas For Busy People
May 12, 2015
2.4K Views
Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!
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Food Cravings & Neurotic Habits: Where Are They Coming From?
Sep 21, 2017
8.0K Views
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
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7 Surprising Health Benefits of Dandelions
May 26, 2020
19K Views
There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.
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5 Ways To Keep Calm & Carry On These Holidays
Dec 25, 2017
284 Views
It's the holiday season - how do you feel? Not everyone has the ‘ideal’ family. Others are dealing with the loss of loved ones. Here are 5 very practical strategies you can you use in order to stay positive, keep calm and carry on when holiday emotions are running high.