786 search results for: organic

Article

How To Choose A Healthy Vegan Protein Powder

by James Colquhoun Jun 24, 2015 15K Views

When choosing a protein powder, it's best to keep things as pure and clean as possible. But how do you know what to look for to find the best type? Follow our simple guide to determine which one is right for you!

Article

Rediscovering Ancestral Nutrition for Ultimate Health

by James Colquhoun Nov 22, 2020 283 Views

Many of us are armed with the knowledge of holistic health and nutrition, but we’re unsure where to go from there. But the next step is learning how to eat consciously, intuitively, and sustainably - and when you do, your health will thrive.

Article

10 Signs Your Liver Needs Some Love

by James Colquhoun Aug 12, 2020 31K Views

The liver is one of your most important organs; helping you to clear out unwanted toxins that make it into your system. We’re quite lucky in the sense that our liver often functions without being asked too; but with increasing toxins in our environment and food, it’s good to know …

Article

Natural Treatment for Infertility

Oct 12, 2009 612 Views

Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.

Article

Strawberries - Should We Still Eat This Super Berry?

Aug 23, 2011 418 Views

Strawberries aren't just delicious, they have super-hero nutritional qualities. Unfortunately a dangerous chemical pesticide, known as methyl iodide, is used to grow our conventional strawberries. Scientists are warning us to steer clear from this chemical.

Article

4 Simple Steps for DIY Composting

Dec 08, 2014 668 Views

There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!

Article

Slow Metabolism? You Might be Low in This Essential Mineral

by James Colquhoun Nov 03, 2021 490 Views

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.

Article

The Hormone Disrupting Additives You Need To Know About

by James Colquhoun Sep 09, 2015 6.3K Views

An imbalance in your hormones can affect all kinds of things from your mood to your fertility. Find out the top hormone disrupting food additives that are best avoided.

Article

4 Weight Loss Habits to Transform Your Life

by Katrina Love Senn Jul 04, 2019 2.6K Views

Struggling with weight issues? Well, you are not alone. Studies estimate that almost 70% of the adult population in the US is overweight. Read these 4 weight loss habits to help transform your life.

Article

Natural Steps I Took To Help My Son With Down Syndrome

by Kristen Morrison Jun 08, 2016 6.6K Views

Kristen Morrison explains how she made the shift to natural therapies and alternative interventions after her third-born child was born with Down Syndrome. Kristen shares how her experience has made her realize that any child has the potential to be fit, strong, literate, healthy and intellectually vibrant.

Article

Welcome to 2019! Happy New Year from Food Matters

by James Colquhoun Jan 01, 2019 15K Views

We are excited to venture into 2019 with you, a year to become happy, healthy, strong, and vibrant - for this year, and years to come!

Article

How To Manage Allergies In Young Children

by Mandy Sacher Jul 31, 2016 2.5K Views

Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.

Article

7 Day Smoothie Challenge

by Ivette Rieksts Jul 29, 2016 6.3K Views

Are you ready to blast your way to health?

Article

Curious To Try A Plant-Based Diet?

by Laurentine ten Bosch Jun 11, 2018 1.8K Views

If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.

Article

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands

by Laurentine ten Bosch Sep 20, 2016 15K Views

Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you should avoid and why.


Show More