1,078 search results for: raw chocolate
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Permaculture: Humanity's Best Hope For Survival?
Apr 13, 2017
4.4K Views
What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?
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Top Detox Films Of All Time
Jan 14, 2016
1.9K Views
We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and knowledgeable about the incredible benefits of detoxing for the body.
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12 Reasons Why Sweet Potato Is So Good For You
Oct 21, 2015
26K Views
Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.
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Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.5K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
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How to Boost Your Immunity During Coronavirus Outbreak
Mar 13, 2020
60K Views
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
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7 foods for a healthy heart
Aug 25, 2015
3.0K Views
How relevant is high cholesterol to your risk of heart disease? The truth may surprise you! Learn the truth about cholesterol and 7 foods for a healthy heart!
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What the Moon Cycle Can Tell Us About Our Own Monthly Cycles
Nov 27, 2016
4.6K Views
How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves better and harness this natural energetic ebb and flow with ease?
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5 Of The Best Ways To Prevent And Treat Osteoporosis
May 08, 2017
6.1K Views
There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?
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How To Eat Healthy When Dining Out, According To Nutritionists
Sep 21, 2021
1.3K Views
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …
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Simple Cooking Swaps To Boost Nutrients In Foods
Sep 24, 2021
416 Views
How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked up along the way? It wasn’t until I studied nutrition that I actually learned about these two really simple cooking tips to boost nutrients in foods.
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Top 10 Trending Health Articles of 2021
Dec 21, 2021
6.9K Views
As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, …
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What is The Pineal Gland and How to Keep Yours Healthy
Sep 07, 2017
16K Views
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
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4 Of The Best Oils To Cook With
Mar 28, 2021
17K Views
Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the oil or fat in its nutritious raw form and suitable for human consumption in small amounts? And secondarily, does the oil have a high smoke point, …
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How To Get Your Kids In The Garden
Mar 15, 2010
529 Views
Good health begins with good food... and good food begins in the garden! Sharing this important and satisfying skill with your children will lay the foundation for their happier, healthier futures. This is also a must-read for any parent who wants to bond more deeply with their little ones...
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Edamame: When Green and Natural Doesn't Equal Healthy
May 25, 2016
15K Views
Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. Are they actually healthy?