1,082 search results for: green smoothie
Should You Be Concerned About Goitrogens?
Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.
The 4 Ayurvedic Digestive Types: Which One Are You?
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.
20 Food Facts That Will Shock You!
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
4 Powerful Health Benefits of Turmeric
We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.
Even the President is going Organic!
Michelle Obama will begin digging up a patch of the South Lawn on Friday to plant a vegetable garden, the first at the White House since Eleanor Roosevelt s victory garden in World War II...
8 Easy Foods To Grow In Almost Any Home
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
11 Things To Consider If You're Having Trouble Sleeping
Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!
How to Overcome Candida Naturally
Fight back against yeast infections! Here’s how to keep them at bay naturally.
Morning Rituals We Are Committing to This Year!
While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than not, set up a successful and happy day for anyone who gives them a try! Here are 6 morning rituals we will be committing to this …
5 Health Benefits of Eating Chocolate
Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.
Make Your Own Non Toxic Cleaning Kit!
When you stop using toxic, synthetic cleaning products you'll immediately eliminate your risk of exposure to their many nasty side effects. Learn here how to make six natural, toxic free and economical home cleaning agents and transform your home into a healthy haven!
Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Our Holiday Survival Guide
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
Healthy Food For All: Food Stamps For The Digital World
Thrive Market wants to make healthy food accessible to everyone. That’s why they’ve launched a petition to allow people to use their food stamps online. Join the movement and sign the petition at ThriveAction.org.
7 Books To Help You Understand Fats
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.