1,082 search results for: green smoothie

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6 Hormone Balancing Secrets to Relieve PMS

by Laurentine ten Bosch Aug 14, 2017 11K Views

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.

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3 of the most common naturally occurring toxins (and how to avoid them)

by James Colquhoun May 26, 2015 33K Views

Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!

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Once Were Weeds€“ Now Superfoods

Sep 06, 2012 507 Views

What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.

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5 Ways To Enjoy Nuts

by James Colquhoun Mar 03, 2015 2.7K Views

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.

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How To Condition Your Calm

by Dr. Libby Weaver Mar 28, 2017 4.0K Views

Do you find yourself rushing to get everything “done”? In today's busy world we easily put pressure on ourselves to do more in less time. Here are Dr. Libby’s tips to slow down and be gentle with ourselves, which could help you to be more productive without the stress.

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How To Stay Healthy While Traveling

by Laurentine ten Bosch Nov 13, 2017 2.8K Views

Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.

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Where We Eat in LA

by James Colquhoun Mar 18, 2019 702 Views

Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!

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Juices To Cleanse The Cells

by Laurentine ten Bosch Jan 28, 2016 3.4K Views

It's time to get juicing with these creative and cleansing recipes!

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20 Food Facts That Will Shock You!

by James Colquhoun Sep 21, 2015 10K Views

Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.

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Our Holiday Survival Guide

by James Colquhoun Dec 16, 2014 984 Views

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!

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What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 18K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.

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5 Health Benefits of Eating Chocolate

by Laurentine ten Bosch Sep 14, 2016 5.8K Views

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.

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Even the President is going Organic!

Apr 21, 2009 23 Views

Michelle Obama will begin digging up a patch of the South Lawn on Friday to plant a vegetable garden, the first at the White House since Eleanor Roosevelt s victory garden in World War II...

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11 Things To Consider If You're Having Trouble Sleeping

by Ralph Moorman Sep 30, 2015 15K Views

Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!

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Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.5K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …


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