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Article

Five Reasons Not To Take Anti-Depressant Drugs

Jan 18, 2010 57K Views

More and more evidence is showing that SSRI anti depressant drugs were never the "wonder drug" they were portrayed to be and in most cases no better than a sugar pill. New York Times journalist and author Lennard Davis takes you through new research on this topic.

Article

The Food Matters 10 Days of Christmas

Dec 01, 2017 5.1K Views

It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.

Article

8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.9K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

Article

4 Ways to Balance Your Happy Hormones Naturally

by Dr. Libby Weaver May 03, 2019 8.8K Views

Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience of life, affecting not just how we feel about each and every day but also our relationships with those around us.

Article

7 Things Healthy People Do Before Bed

by James Colquhoun Feb 24, 2015 23K Views

Your evening won’t feel complete without these rituals.

Article

16 Must-Watch Titles for Transformation

by James Colquhoun Jun 17, 2020 11K Views

Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...

Article

What Really Happens On A Wellness Retreat

by Rachel Morrow Jan 06, 2019 1.6K Views

You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!

Article

7 Health Benefits of Cannabis Oil

by James Colquhoun Aug 13, 2018 90K Views

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

Article

What Women MUST Know To Protect Their Daughters From Breast Cancer

Apr 13, 2010 113 Views

It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a woman’s health? Or, will it contribute to a health catastrophe of unparalleled proportions?

Article

How to Make Exercise Fit Into Your Workday

by Marianne Wells Jan 20, 2018 2.2K Views

For many professionals, sitting during the day is inevitable. So, how can you control your risk? Here are some suggestions as to how you can be more active during the workday.

Article

Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

by Tracie Kendziora Feb 10, 2018 9.6K Views

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.

Article

7 Natural Remedies For Bad Breath

Feb 18, 2013 109K Views

There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …

Recipe

5 Healthy Comfort Food Recipes for Uncertain Times

by Rachel Morrow Sep 02, 2021 1.4K Views

If you’re struggling with the state of the world right now, or you’re just looking for something to soothe your soul, enjoy these 5 healthy comfort food recipes made for uncertain times.

Article

Is Olive Oil Better than Ibuprofen?

by The Food Matters Team Apr 15, 2025 4.9K Views

Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.

Article

Are We Labeling Kids With Mental Disorders When They Could Actually Be Geniuses

Aug 14, 2012 332 Views

Learn the truth about the $80 billion dollar drug industry labeling our children with 'mental disorders' and prescribing them with dangerous and life-threatening psychiatric drugs.


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