255 search results for: bread
Article
10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)
Jan 20, 2016
2.9K Views
Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!
Article
11 Reasons To Get off the Gluten
Apr 21, 2022
5.9K Views
If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.
Article
How To Meal Prep In Less Than 2 Hours A Week
Jan 11, 2019
11K Views
Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.
Recipe
15 Vegan Breakfasts To Start Your Day!
May 11, 2016
25K Views
Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!
Recipe
Tomato Dahl with Gluten-Free Naan (Recipe)
Jan 28, 2015
1.8K Views
Are you craving something warm in the cooler months? Or maybe your are just feeling a little under the weather and need something like a comforting soup to lift you up? We have the perfect recipe for you. This Ayurvedic recipe contains all of the right balancing properties and will …
Recipe
11 Healthy Snacks To Make This Week (Sweet & Savory)
Sep 25, 2021
3.1K Views
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
Recipe
Avocado Hummus With Za'atar Pita Chips
Nov 23, 2017
2.2K Views
Vegan friendly, flavorful and healthy, this Avocado Hummus with Za'atar Pita Chips is a scrumptious twist on the classic.
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
Article
22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
Article
8 Fascinating Health Benefits of Cauliflower + 3 Recipes
Sep 03, 2019
25K Views
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.
Article
Food Cravings & Neurotic Habits: Where Are They Coming From?
Sep 21, 2017
8.0K Views
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
Article
Plant-based? What do you eat?
May 30, 2017
7.9K Views
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
Article
5 Lessons Gestational Diabetes Taught Me
Jun 10, 2016
6.5K Views
Controlling diabetes during pregnancy can be easier than you think.
Article
Top 10 Food Additives to Avoid
Nov 22, 2010
217K Views
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
Article
7 Health Benefits of Garlic
Feb 01, 2020
2.8K Views
Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health …