1,081 search results for: green smoothie

Article

5 Of The Best Drinks For Your Health

by James Colquhoun Apr 21, 2015 15K Views

Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!

Article

Winding Back The Clock: Age Gracefully From The Inside Out

by Dr. Libby Weaver Apr 22, 2016 2.1K Views

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!

Article

How To Overcome Depression Naturally

by Laurentine ten Bosch Aug 14, 2018 62K Views

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.

Article

Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice

by Alle Weil Oct 15, 2016 5.4K Views

Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.

Article

6 Steps To Creating Your Own Organic Garden!

Apr 22, 2014 1.5K Views

Grow your own food, the organic way and enjoy healthy, tasty and convenient produce fresh from your own garden. Don'€™t know where to start? Try these simple 6 steps and unleash your inner green thumb.

Article

10 Delicious Ways To Use Juice Pulp

by James Colquhoun May 05, 2015 2.1K Views

When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.

Article

Best Foods to Help Aid Digestion

by The Food Matters Team Mar 05, 2025 2.0K Views

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.

Article

New Report: 2025 Dirty Dozen & Clean 15

by James Colquhoun Jun 15, 2025 9.6K Views

Each year we await the Environmental Working Group's Dirty Dozen & Clean Fifteen lists to help us prioritize where we should be buying organic. Check out the round up below.

Article

9 Anti-Cancer Foods You Cannot Ignore

Sep 27, 2014 18K Views

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!

Article

How to Keep Your Hourglass Figure During the Holidays

by Cassie Brewer Dec 24, 2015 1.1K Views

Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.

Article

Love Your Liver with These 6 Culinary Medicine Tips

by Lisa Mase Jun 27, 2019 7.3K Views

The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in the small intestine. Among its many roles, the liver activates digestive enzymes and stores the glycogen necessary for digesting and assimilating carbohydrates.

Article

Why Blue Fruit Loops Are Banned in Australia & England, but Not America

by Tess Patrick Jul 12, 2021 8.2K Views

Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t have a clue. That’s because blue fruit loops have been banned in Australia (as well as England), but for some reason, they’re still okay in America.

Article

How To Grow Your Own Herbs On Your Kitchen Counter

by James Colquhoun Feb 21, 2017 21K Views

Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably already have in your kitchen.

Article

What These 7 Food Cravings Say About Your Health

by Nicole Cieslak Oct 16, 2020 4.4K Views

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. …

Article

Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life

by James Colquhoun Nov 06, 2021 418 Views

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but that of everyone around her.


Show More