1,082 search results for: green smoothie
Article
Winding Back The Clock: Age Gracefully From The Inside Out
Apr 22, 2016
2.1K Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
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Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
Oct 15, 2016
5.4K Views
Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.
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8 Reasons To Celebrate A Plant-Based Christmas This Year
Dec 17, 2020
3.9K Views
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …
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6 Steps To Creating Your Own Organic Garden!
Apr 22, 2014
1.5K Views
Grow your own food, the organic way and enjoy healthy, tasty and convenient produce fresh from your own garden. Don't know where to start? Try these simple 6 steps and unleash your inner green thumb.
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10 Delicious Ways To Use Juice Pulp
May 05, 2015
2.1K Views
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.
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Best Foods to Help Aid Digestion
Mar 05, 2025
2.4K Views
Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.
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12 Gifts That Really Matter
Dec 08, 2019
9.1K Views
We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.
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Pregnancy Supplements - Which Ones Really Matter?
Jan 30, 2017
3.7K Views
Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks …
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9 Anti-Cancer Foods You Cannot Ignore
Sep 27, 2014
18K Views
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
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How to Keep Your Hourglass Figure During the Holidays
Dec 24, 2015
1.1K Views
Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.
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Love Your Liver with These 6 Culinary Medicine Tips
Jun 27, 2019
7.3K Views
The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in the small intestine. Among its many roles, the liver activates digestive enzymes and stores the glycogen necessary for digesting and assimilating carbohydrates.
Article
New Report: 2025 Dirty Dozen & Clean 15
Jun 15, 2025
11K Views
Each year we await the Environmental Working Group's Dirty Dozen & Clean Fifteen lists to help us prioritize where we should be buying organic. Check out the round up below.
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How To Grow Your Own Herbs On Your Kitchen Counter
Feb 21, 2017
21K Views
Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably already have in your kitchen.
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Kitchen Essentials: The 3 Pans We Swear By
Jun 05, 2021
3.8K Views
What should you be cooking with? We’ve got our tried and true kitchen essentials, and these are the three pans we swear by.
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Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life
Nov 06, 2021
424 Views
But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but that of everyone around her.