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How to Take Niacin (Vitamin B3) for Depression and Anxiety
Sep 28, 2010
174K Views
One incredible property of Niacin is to greatly reduce anxiety and depression as discussed in the film Food Matters. Read the following article on how to take Niacin safely.
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17 Fun Facts About Kale
Oct 16, 2014
31K Views
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.
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3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food
Apr 13, 2010
20K Views
“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.
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The Dangers of Artificial Food Colors
May 25, 2011
2.5K Views
They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?
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Are You Being Fooled By Nutrition Labelling?
Oct 16, 2015
301 Views
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)
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Could An Alkaline Diet Reverse Diabetes?
May 17, 2016
15K Views
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?
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3 Best Foods for Brain Health
Jul 19, 2021
4.7K Views
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
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H.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming
Oct 21, 2018
850 Views
I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. I wanted to do everything I could to stop this and offer solutions.
Article
Best Skin Care Products For Our Friends In Australia This Summer
Jan 01, 2018
1.6K Views
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
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Don't Miss The Need-To-Know Food News This Month
Sep 26, 2016
1.3K Views
Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!
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Can Coconut Oil Reverse Alzheimers?
Jan 20, 2013
3.1K Views
Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?
Article
Vitamin B12 - Do I Need To Supplement?
Nov 20, 2016
8.9K Views
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
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The Difference Between Centrifugal and Cold Press Juicers (Including price!)
Aug 30, 2016
9.3K Views
Are you in the market for a juicer or looking to upgrade your current model? We take a look at the two most popular juicer types and some popular juicers to help you decide which is the best option for you!
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Debunking Labels: How To Choose The Right Nut Butter
Sep 03, 2020
1.5K Views
You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...
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The Truth About ‘Greenwashing’
Sep 10, 2018
589 Views
The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can still contain dubious ingredients. Over time, once you know your ingredients, you’ll start to see the fake green unravelling before your eyes.
