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Article
Could An Alkaline Diet Reverse Diabetes?
May 17, 2016
15K Views
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?
Article
What Is ‘Roundup’ Doing To Your Body?
Jun 08, 2017
2.7K Views
This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....
Article
Fear Or Fads - What's Really Driving Your Health Kick?
Mar 30, 2015
353 Views
We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they really driven by fear or fads?
Article
H.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming
Oct 21, 2018
802 Views
I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. I wanted to do everything I could to stop this and offer solutions.
Article
It's Time To Rethink Pink! (Plus 6 Products That Stink!)
Oct 19, 2013
100 Views
Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.
Article
Five Things Everyone Can Grow on Five Square Feet
Aug 17, 2010
2.8K Views
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
Article
Are You Being Fooled By Nutrition Labelling?
Oct 16, 2015
287 Views
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)
Article
Exercise Found to Be EQUAL to Drugs for Heart Disease & Diabetes
Jan 11, 2014
518 Views
If you thought drugs were the only option for preventing heart disease and diabetes, think again! Research is now showing that exercise can give drugs a run for their money! Discover why exercise is the best medicine!
Article
The Food Trends To Watch Out For In 2022, According To Whole Foods
Oct 29, 2021
1.1K Views
Ahead of 2022 (which is scarily not too far off), Whole Foods have released their Annual Trends Report, giving us the insider scoop on what flavors, practices, and ingredients will be all over our shelves during the next year. There’s some old favorites (we’re talking thousands of years) and new …
Article
How 5 Minutes Of Meditation A Day Changed My Life
Dec 26, 2017
7.8K Views
My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what would that be?" I heard the same answer time and time again - Meditation. I was never a meditator, however these 5 reasons changed that!
Article
Vitamin B12 - Do I Need To Supplement?
Nov 20, 2016
8.9K Views
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
Article
Debunking Labels: How To Choose The Right Nut Butter
Sep 03, 2020
1.5K Views
You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...
Article
The Truth About ‘Greenwashing’
Sep 10, 2018
575 Views
The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can still contain dubious ingredients. Over time, once you know your ingredients, you’ll start to see the fake green unravelling before your eyes.
Article
10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s
Sep 16, 2016
14K Views
Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.
Article
Ancient Practices Of The World's Healthiest Tribes
Nov 05, 2015
1.2K Views
What hidden clues about optimal health can we learn from the world's few remaining isolated populations? Is it some special sacred spice, or a deep and difficult meditation? Is it just geography, or luck?