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17 Fun Facts About Kale
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.
Are You Being Fooled By Nutrition Labelling?
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)
Five Things Everyone Can Grow on Five Square Feet
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
3 Best Foods for Brain Health
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
H.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming
I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. I wanted to do everything I could to stop this and offer solutions.
Best Skin Care Products For Our Friends In Australia This Summer
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
Brain-Boosting Foods That Improve Mental Clarity
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!
37 Smart Uses Of Salt For Non-Toxic Cleaning Purposes
Did you know that ordinary salt could be used for cleaning? We may not necessarily be using it to preserve food anymore but here are just a few of the many ways you can put salt to good use in your home.
Don't Miss The Need-To-Know Food News This Month
Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!
Vitamin B12 - Do I Need To Supplement?
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
Could Going Gluten Free Save Your Life?
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …
12 Ways to Conquer Candida Naturally
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
The Difference Between Centrifugal and Cold Press Juicers (Including price!)
Are you in the market for a juicer or looking to upgrade your current model? We take a look at the two most popular juicer types and some popular juicers to help you decide which is the best option for you!
Debunking Labels: How To Choose The Right Nut Butter
You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...
The Truth About ‘Greenwashing’
The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can still contain dubious ingredients. Over time, once you know your ingredients, you’ll start to see the fake green unravelling before your eyes.