811 search results for: energy balls
Exercise Found to Be EQUAL to Drugs for Heart Disease & Diabetes
If you thought drugs were the only option for preventing heart disease and diabetes, think again! Research is now showing that exercise can give drugs a run for their money! Discover why exercise is the best medicine!
9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
7 Powerful Mushrooms & Their Healing Benefits
Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...
6 Simple Ways to Add More Protein into Your Smoothie!
One of the key ingredients to include to ensure your smoothie will keep you feeling satisfied for longer is protein. we’ve put together a list of some simple protein sources that will also give you a bonus boost of fiber and fats - That’s what we call a smoothie triple …
8 Natural Home Remedies to Relieve Constipation
Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!
7 Powerful Health Benefits of Raw Cacao
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.
Debunking 5 Juice Detox Myths
For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know from firsthand experience just how much these myths get thrown around...
Could the Water You're Drinking be Harming your Health?
Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, and which types to avoid, for truly optimal health.
Natural Ways To Prevent and Reverse Autoimmune Illness
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.
How To Bounce Back When Life Knocks You Down
After almost losing her home, racking up six-figure debt, ending a relationship with her alcoholic partner, and seeking treatment for health scare close to her heart and lungs, Sonia had to make a choice about how she saw challenges.
Jamie Oliver Speaks out on Obesity and Disease
Even though there are different perspectives on health and how to handle obesity and disease there are some incredible people in our court lobbying for change in the world. Change that we know needs to come. This is a fantastic video of Jamie Oliver presenting at a TED conference this …
9 Health Benefits of Sardines
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …
5 Simple Tips To Balance Your Insulin And Improve Your Health
Richard de Leth shares his tips for balancing your insulin levels naturally and improving your overall health.