1,078 search results for: raw chocolate

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600 People Attend Food Matters Screening in Toronto

Apr 22, 2009 45 Views

On Wednesday, August 6, 2008, Orthomolecular Health presented the Toronto premiere of the documentary, Food Matters at Toronto's Bloor Cinema. Attendance at the show was fantastic-over 600 people-and long lines formed for many blocks along Bloor Street.

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7 Tips For A Healthy Thanksgiving

by James Colquhoun Nov 19, 2020 2.3K Views

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.

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Could You Stomach These 3 Superfoods?

by Annie Button Jan 31, 2019 1.7K Views

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?

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Finding Your Way Through The Gluten-Free Maze

by Jordan Pie Dec 30, 2018 5.9K Views

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

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Develop Your Dream Morning Routine

by Tess Patrick Mar 08, 2020 754 Views

Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And if you’ve been following us for a while, you’ll know that we’re the biggest advocates for a morning routine to help you thrive.

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4 Healthy Reasons To Love Garlic (Plus Free Recipe)

Feb 24, 2013 4.7K Views

Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.

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8 Mantras for Stress Relief

by Laurentine ten Bosch Sep 28, 2019 22K Views

If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you achieve mental clarity.

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10 Reasons To Add Chia Seeds Into Your Diet

by Cyndi O'Meara Jan 08, 2016 32K Views

Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.

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14 Superfoods Jamie Oliver Swears By!

by James Colquhoun Sep 23, 2015 537 Views

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top 10 superfoods he swears by!

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Are You Taking Adaptogens? 6 Things You Should Consider

by The Chalkboard Mag Jun 09, 2018 2.0K Views

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…

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Best Foods to Prevent Memory Loss and Early Dementia

by Laurentine ten Bosch Nov 26, 2020 11K Views

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and …

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China Is Turning America Into A Factory Farm

by James Colquhoun Jan 23, 2017 10K Views

The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.2K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

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The Food Matters Story

by James Colquhoun May 30, 2016 5.4K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.

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Top 5 Ways Magnesium Can Boost Your Sports Performance

by James Colquhoun Jul 30, 2018 1.3K Views

Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular …


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