811 search results for: energy balls

Article

Beat and Treat ADD and ADHD without Drugs

Jul 20, 2010 989 Views

ADD and ADHD are commonplace in today's society but did you know that such conditions may be prevented or improved with diet and supplementation instead of risky mainstream drugs?

Article

What Is Ashwagandha & How Do You Use It?

by Tess Patrick Jul 26, 2021 3.7K Views

It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use …

Article

Permaculture: Humanity's Best Hope For Survival?

by Renae Redgen Apr 13, 2017 4.4K Views

What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?

Article

Why 21 Days Is All You Need To Reset Your Health

by The Food Matters Team Dec 31, 2018 4.8K Views

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

Article

The Mineral Deficiency That Can Halt A Detox

by Laurentine ten Bosch Mar 18, 2018 18K Views

Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your detox. Here’s how to reverse it.

Article

Are You Doing These 6 Things to Support Your Immunity?

by James Colquhoun Mar 03, 2021 2.0K Views

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing to support your immunity? We've asked some experts to share their secrets.

Article

8 DIY Beauty Recipes to Try at Home

by Tess Patrick Apr 04, 2020 2.1K Views

Beauty comes from within, this is one thing we know to be true. Be it our kindness or the foods we nourish ourselves with, our insides really do set the tone for our outsides. FaceTime your girlfriends and have an iso-spa day, where you get the peace of mind knowing …

Article

10 Reasons to Start Oil Pulling

by Laurentine ten Bosch Oct 15, 2015 7.0K Views

10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

Article

Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.8K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.

Article

Why You Need to Find the Time to Move 20 Minutes a Day

by Laurentine ten Bosch Jan 08, 2018 4.4K Views

Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can gain so much for your health from even just a little movement, and how to get started!

Article

The Healing Power Of Spices

May 31, 2012 4.6K Views

Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.

Article

What’s Really in Instant Noodles? (Shocking)

by Laurentine ten Bosch Jan 22, 2019 18K Views

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …

Article

What The FDA Nutrition Label Changes Mean For You & The Sugar Industry

by James Colquhoun May 22, 2016 1.4K Views

The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!

Article

5 Of The Best Ways To Prevent And Treat Osteoporosis

by Alle Weil May 08, 2017 6.1K Views

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

Article

These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 955 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …


Show More