1,656 search results for: coconut oil
Article
The 8 Supplements A Functional Medicine Doctor Takes Daily
Oct 10, 2018
9.5K Views
DR. MARK HYMAN, a leader in functional medicine, the author of many bestselling books and longtime contributor to The Chalkboard Mag, is a walking wellness encyclopedia. Sometimes, when we have access to a great pro like Dr. H, all we really want to know is what they do daily. It …
Article
The 4 Foundations Needed For Cultivating Your Best Epic Life
Feb 21, 2017
2.2K Views
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
Article
8 Incredible Food Hacks That Make Your Food Healthier
Feb 09, 2016
2.5K Views
Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!
Article
Want Glowing Skin? Try These 12 Hydration Tips!
Apr 22, 2018
5.1K Views
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
Article
How to Increase Fertility Naturally
Oct 13, 2015
2.1K Views
Eat your way to natural and healthy fertility with these tips!
Article
7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
Article
Finding Your Way Through The Gluten-Free Maze
Dec 30, 2018
5.8K Views
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
Article
Are You Getting Enough Zinc?
May 31, 2018
4.7K Views
Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be present in our soil. As such, we obtained it gradually across the day in foods such as fruits and vegetables.
Article
How To Make a Warming Chai
Oct 31, 2011
2.5K Views
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
Article
How to Boost Your Brain Power!
Dec 07, 2009
573 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …
Article
How to Start Yoga At Home
Sep 25, 2021
7.2K Views
Wondering how to do yoga at home? Here are some great tips to get you started!
Article
Tea: Medicine In A Cup
Jul 31, 2012
1.3K Views
Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.
Article
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Jul 29, 2015
6.7K Views
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
Article
Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots
Sep 15, 2016
415 Views
Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have your back with this list of the best places to find an awesome juice in NYC!
Article
Your Gut And Immune System Connection (Recipe & Giveaway)
Jul 20, 2014
9.1K Views
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!