Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...
Yerba Mate or Green tea? Which one is best? Find out.
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
Learning how to effectively manage emotional stress can be the most powerful step you can take to dramatically improve your health. Dr Ben Kim shares his powerful insights.
No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.
What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.
Dr. David Wallinga of the Institute for Agriculture and Trade Policy discusses how to use our food dollars to improve our general nutritional health and forge a sustainable agricultural economy. Here's how you can play your part!
We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.
“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.
Check out this year's Dirty Dozen and Clean Fifteen released by the EWG Every year, the Environmental Working Group (EWG) analyzes the most recent USDA data to compile its Dirty Dozen and Clean Fifteen lists. They’re lists we await with great anticipation, and we know our community does too. It’s …
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!
The Environmental Working Group have continued research into the levels of pesticides found in the most common fruits and vegetables we consume daily. Find out their latest results and print out your copy of the 2012 Dirty Dozen & Clean 15 Shopperâs Guide to Pesticides.
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.