1,078 search results for: raw chocolate
Article
10 Reasons To Add Chia Seeds Into Your Diet
Jan 08, 2016
32K Views
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.1K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Article
Your Guide To Organic Gardening
May 26, 2018
1.3K Views
From the Earth to our plate ensures that the highest concentration of living nutrients are being delivered into our body for optimal health, well being, and longevity. Learn the secrets to growing a thriving organic garden at home.
Article
Can Coconut Oil Reverse Alzheimers?
Jan 20, 2013
3.1K Views
Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?
Article
7 Natural Remedies For Bad Breath
Feb 18, 2013
109K Views
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …
Article
The Top 5 Foods for Improving Mental Health
May 06, 2024
5.7K Views
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …
Article
What We’re Reading: 7 Best Health & Wellness Books in 2021
Feb 25, 2021
2.3K Views
Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food Matters, we love to read, so here are the 7 best health and wellness books that are topping our 2021 list.
Article
A 360 Degree Approach To Health
Sep 11, 2016
1.9K Views
Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach Ange Simson uncovers the mental roadblocks that hold us back from embracing good health.
Article
Fermenting Tips From Sandorkraut
Apr 14, 2016
860 Views
Sandor Katz is the fermentation revivalist of the U.S., if not the world! He is best known as Sandorkraut and is the master of fermentation. We've got access to his thoughts on this art in this new release to FMTV!
Article
Are You Addicted to Your Phone?
Jun 19, 2018
1.6K Views
Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more about how to have a healthy relationship with your phone and steer clear of its addictive tendencies.
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Finding Your Way Through The Gluten-Free Maze
Dec 30, 2018
5.8K Views
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
Article
Desk Bound? Try These 7 Tips To Get Active!
Dec 10, 2016
5.4K Views
Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!
Article
Yerba Mate VS. Green Tea
Feb 28, 2016
3.8K Views
Yerba Mate or Green tea? Which one is best? Find out.
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Top 3 Gut-Friendly Habits to Focus On This Year
Jan 28, 2022
1.6K Views
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Article
Dr Z's Essential Oil Tips For Treating Leaky Gut!
Jun 21, 2016
15K Views
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.