349 search results for: sandi ross

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5 Health Benefits of Eating Chocolate

by Laurentine ten Bosch Sep 14, 2016 5.8K Views

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.

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Meditation 101: How To Zen Out In Just 10 Minutes

by The Chalkboard Mag May 23, 2015 1.8K Views

Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 minutes (yes, really).

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Fukushima Radiation Taints US Milk Supplies at Levels 300% Higher Than EPA Maximums

Apr 26, 2011 30 Views

The US Environmental Protection Agency (EPA) continues to release new data showing that various milk and water supply samples from across the US are testing increasingly high for radioactive elements. Is there a safe level of radiation?

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Is There A Natural Treatment For Ebola?

Oct 28, 2014 113 Views

Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?

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If You Want to Protect Your Brain, Avoid These Common Food Additives

Apr 25, 2012 2.6K Views

In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.

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Dirty Secrets of The Food Processing Industry

Feb 09, 2012 24K Views

We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.

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Wild & Free: Episode 8 - Lelepa Island

by Laurentine ten Bosch Mar 14, 2021 306 Views

In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for some of the best snorkeling and live coral reefs in the Pacific Ocean.

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Join The Food Waste Revolution

by Laurentine ten Bosch Sep 05, 2017 728 Views

Did you know that across the globe we waste one third of all our food? However, it's more than just throwing out food. When we waste food, we waste everything that went into producing it. Here are some ideas for you to implement...

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Why We're Spending a Year on a Tropical Island

by Laurentine ten Bosch Jan 21, 2020 11K Views

In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.

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How Beef Sausages Are Made (Shocking!)

by Laurentine ten Bosch Nov 27, 2018 16K Views

It can be hard to resist the smell of sausages sizzling on a BBQ or the timeless tradition of having a hotdog at a sports game. However, what you may be surprised to hear, is that sausages aren’t exactly ‘meating’ the expectations of consumers when we look a little closer …

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Debunking 5 Juice Detox Myths

by Laurentine ten Bosch Jun 30, 2021 9.5K Views

For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know from firsthand experience just how much these myths get thrown around...

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Is Your Pillow Making You Sick?

by James Colquhoun Jan 16, 2017 69K Views

We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?

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This Veteran Was Told He Would Never Walk Again – Here’s What Happened After 6 Months of Yoga

by Laurentine ten Bosch Nov 07, 2015 12K Views

If you want something bad enough you should never stop trying. Check out this amazing yoga transformation that had our jaws drop.

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Top Detox Films Of All Time

by James Colquhoun Jan 14, 2016 2.0K Views

We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and knowledgeable about the incredible benefits of detoxing for the body.

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New Inflammation Index Ranks Your Favorite Foods

by Tess Patrick Nov 04, 2021 900 Views

Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite foods, and to be honest, I’m shocked no one thought of it sooner.


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