1,082 search results for: green smoothie

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Documentaries To Watch With The Family

by Ivette Rieksts Dec 16, 2016 1.5K Views

Switch up your family movie night with an FMTV documentary!

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Eat This, Not That [FREE Download]

by James Colquhoun Mar 12, 2019 1.1K Views

Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting in just 1 week! During this 10 day event, you’ll have access to over 100 leading health expert interviews & life-changing documentaries.

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Are You Taking Adaptogens? 6 Things You Should Consider

by The Chalkboard Mag Jun 09, 2018 1.9K Views

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…

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How Your Gut Health Shapes Your Immune System

by The Food Matters Team Feb 11, 2025 2.3K Views

The health of your gut plays a critical role in regulating your immune system and preventing autoimmune conditions. Learn how leaky gut, diet, and lifestyle factors influence immunity and explore actionable steps to support a balanced gut microbiome for long-term wellness.

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

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3 Simple Tricks to Eliminate Gas, Bloating, & Constipation

by Emalyse Cosh Jun 06, 2019 11K Views

Bloating, tiredness, gas, constipation? Believe me, we’ve all been there... But don’t worry, I’ve got you covered with these three simple tricks you can put into action today.

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Part 2: Are These "Healthy Products" Really Healthy?

by James Colquhoun Dec 14, 2019 1.2K Views

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.

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7 Tips For A Healthy Thanksgiving

by James Colquhoun Nov 19, 2020 2.3K Views

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.

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Healthy Back-to-School Tips for a Successful Year

by The Food Matters Team Jul 30, 2024 1.5K Views

Establishing healthy back-to-school habits like nutritious meals, regular hydration, and adequate sleep can boost your child's success and well-being. Discover effective tips to promote lifelong wellness and academic achievement.

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A New Year A New You!

by James Colquhoun Jan 04, 2010 101 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

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9 Foods to Lower Your Carbon Footprint this World Environment Day

by Tess Patrick May 29, 2021 783 Views

Sustainability looks different for everyone, based on where you are in the world. For some, it may look like limiting foods wrapped in unnecessary plastics. For others, it may mean reducing meat and dairy intake throughout the week. Another way to eat more sustainably is to eat local, seasonal foods …

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5 Simple Ways To Instantly Reduce Stress In Your Life

by James Colquhoun Dec 29, 2014 10K Views

Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to our wellbeing. Here’s how to say ‘sayonara’ to stress and ‘hello’ to bliss in five simple ways!

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Featured FMTV Member Highlight - Scott's Story

by James Colquhoun Oct 02, 2017 1.0K Views

My name is Scott and I want to share my story with the hope of inspiring others who struggle with diabetes, high blood pressure, weight or health issues.

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10 Most Common GMO Foods To Avoid

by Dr. Tasneem Bhatia, MD Feb 27, 2016 48K Views

With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the …

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The Link Between Health & Hormones

by James Colquhoun Sep 10, 2015 5.2K Views

Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!


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