1,081 search results for: green smoothie
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3 Simple Tricks to Eliminate Gas, Bloating, & Constipation
Jun 06, 2019
11K Views
Bloating, tiredness, gas, constipation? Believe me, we’ve all been there... But don’t worry, I’ve got you covered with these three simple tricks you can put into action today.
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Part 2: Are These "Healthy Products" Really Healthy?
Dec 14, 2019
1.2K Views
Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.
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7 Tips For A Healthy Thanksgiving
Nov 19, 2020
2.3K Views
Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.
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A New Year A New You!
Jan 04, 2010
99 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
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9 Foods to Lower Your Carbon Footprint this World Environment Day
May 29, 2021
782 Views
Sustainability looks different for everyone, based on where you are in the world. For some, it may look like limiting foods wrapped in unnecessary plastics. For others, it may mean reducing meat and dairy intake throughout the week. Another way to eat more sustainably is to eat local, seasonal foods …
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5 Simple Ways To Instantly Reduce Stress In Your Life
Dec 29, 2014
10K Views
Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to our wellbeing. Here’s how to say ‘sayonara’ to stress and ‘hello’ to bliss in five simple ways!
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The Link Between Health & Hormones
Sep 10, 2015
5.2K Views
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
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Featured FMTV Member Highlight - Scott's Story
Oct 02, 2017
1.0K Views
My name is Scott and I want to share my story with the hope of inspiring others who struggle with diabetes, high blood pressure, weight or health issues.
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10 Most Common GMO Foods To Avoid
Feb 27, 2016
48K Views
With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the …
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5 Of The Worst Foods For IBS! (And What To Eat Instead!)
Jun 16, 2015
40K Views
Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.
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22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
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Six Ingredients To Lower Inflammation
Jun 29, 2015
10.0K Views
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
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12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
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10 Ways To Avoid Jet Lag
Nov 03, 2015
624 Views
Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!
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10 Everyday Foods For Health And Vitality
Nov 30, 2016
9.0K Views
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!