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Coke & Pepsi Are At It Again...
May 11, 2014
726 Views
Have you heard the latest news about Coke & Pepsi? It should be a time for celebration, as both companies announce the removal of harmful brominated vegetable oil (BVO) from their beverages, but it looks like they just don't learn! Discover what sinister chemical they are replacing BVO with...
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What's the Healthiest Way to Cook Eggs?
Mar 26, 2021
23K Views
Eggs. Firstly, not all eggs are created equal. And secondly, not all cooking methods pack the same nutritional punch. Find out the healthiest way to cook an egg.
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How To Age Gracefully From The Inside Out
Nov 04, 2015
356 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
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7 Powerful Health Benefits of Raw Cacao
Apr 14, 2021
12K Views
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.
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The Real Effects of Meatless Monday
Oct 30, 2015
1.8K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
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These Girls Are Making A Change! (Giveaway & Recipe)
Sep 09, 2014
973 Views
Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …
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The Food Trends To Watch Out For In 2022, According To Whole Foods
Oct 29, 2021
1.2K Views
Ahead of 2022 (which is scarily not too far off), Whole Foods have released their Annual Trends Report, giving us the insider scoop on what flavors, practices, and ingredients will be all over our shelves during the next year. There’s some old favorites (we’re talking thousands of years) and new …
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Why The World Needs More Nutrition Coaches
Nov 12, 2021
771 Views
The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year in people under 70 years of age. Here's why nutrition coaches are the solution.
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A Supercharged Journey To Improve Autoimmune Disease
Aug 03, 2014
20K Views
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
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Dangers Of Commercial Deodorants
Apr 10, 2017
10.0K Views
Is your deodorant harming your health? Added chemicals and man-made ingredients could be causing you more harm than you realize.
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Should You Do A Colonic? (The Surprising Benefits To Consider)
Jan 19, 2018
55K Views
It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.
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Maximize The Nutrient Content Of Your Food!
Sep 16, 2015
2.0K Views
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.
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Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the …
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How to Naturally Strengthen Your Bones
Jul 01, 2018
4.1K Views
For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is a name none of us want to hear. Whether you are in your teens or enjoying your golden years, there are natural steps you can take …
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What is The Pineal Gland and How to Keep Yours Healthy
Sep 07, 2017
16K Views
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
