1,656 search results for: coconut oil
Article
5 Reasons Why Your Body Will Love Lucuma!
May 04, 2016
15K Views
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.
Article
10 Powerful Health Benefits Of Eating Avocado
Oct 20, 2015
18K Views
There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.
Article
Are These "Health Products" Really Healthy?
Nov 12, 2019
9.7K Views
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
Article
Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer
Oct 19, 2015
4.5K Views
If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.
Article
Top 10 Food Additives to Avoid
Nov 22, 2010
220K Views
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
Article
Top Films For The Avid Green Thumb
Jun 24, 2016
1.5K Views
Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the Food Matters community there are a whole bunch of you who love to get your hands dirty! Or maybe there are some who are not quite …
Article
Stop Focusing On What To Avoid In Your Diet
Mar 08, 2015
510 Views
This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with less focus on what not to eat!
Article
6 Natural Ways To Get Glowing Skin & Fix Acne
Oct 04, 2015
12K Views
We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!
Article
10 of the Best Seeds to Eat & Why They Are Healthy!
Feb 14, 2020
4.1K Views
Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw …
Article
10 Celebrity Superfood Secrets!
Feb 04, 2015
2.0K Views
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
Article
10 Quick and Easy Ways to Eat Your Greens!
Oct 30, 2018
19K Views
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with 10 fun and easy ways for you to add more greens in, even when life gets crazy!
Article
How Does the Mediterranean Diet Work? The Good, The Bad & The Tasty
Feb 18, 2021
1.3K Views
After spending the last six months indulging in the internet’s newest sensation, Pasta Grannies, I’ve noticed some common themes. Most importantly, it's got me thinking about the benefits of a Mediterranean Diet, and if we should all be eating like this...
Article
How to Heal Estrogen Dominance Naturally
May 16, 2019
3.8K Views
Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to …
Article
What's Really In Chicken McNuggets? (Scary)
Jun 30, 2016
27K Views
Ever wonder what's really found in Chicken McNuggets? Some of the ingredients, it turns out, seem to belong more to an industrial factory than in your body.
Article
10 Common Foods That Make You Bloat
Sep 02, 2018
79K Views
If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.
