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5 Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight
May 21, 2024
266 Views
Struggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year you’ll turn your health around, then you're in the right place!
Article
9 Ways To Balance Your Armpit Bacteria and Seriously Minimize Body Odor
Feb 10, 2013
134K Views
Using deodorant might not be enough to combat body odor. Here’s what else you can do to uncover the real problem and find a solution.
Article
10 Signs Your Liver Needs Some Love
Aug 12, 2020
31K Views
The liver is one of your most important organs; helping you to clear out unwanted toxins that make it into your system. We’re quite lucky in the sense that our liver often functions without being asked too; but with increasing toxins in our environment and food, it’s good to know …
Article
How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!
Nov 20, 2017
14K Views
Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities …
Article
11 Foods Made With A Yoga Mat Chemical!
Mar 03, 2014
8.0K Views
Azodicarbonamide: the 'secret ingredient' in yoga mats also found in these 11 foods! Make sure this doesn’t make its way to your family’s plates.
Article
7 Tips for Managing Menopause Naturally
Jan 18, 2022
633 Views
There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body …
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)
Dec 02, 2015
42K Views
These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!
Article
Can You Prevent Alzheimer’s with Healthy Foods?
Jul 14, 2021
459 Views
Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can be one of the most challenging and painful conditions for a person and their loved ones to experience, especially with no known ‘cure’. Though these numbers …
Article
10 Things Unhappy People Have in Common
Jan 25, 2012
2.1K Views
We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think it is. But some of us come up way short. In a survey done by Planet Green, they found that most unhappy people tend to have …
Article
5 Important Ways MSM Could Benefit Your Health
Jul 28, 2013
117K Views
MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover why the healing benefits of this amazing water soluble nutrient are hard to ignored!
Article
8 Reasons Why You Should Freeze Your Blueberries Right Away
Aug 25, 2014
93K Views
Doing this to your blueberries actually makes them even more nutritious than they already are!
Article
3 Body Benefits Of Outdoor Yoga
Sep 01, 2015
945 Views
Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga the most? Find out which ones!
Article
Could Emotional Baggage be Stopping You From Healing?
Sep 16, 2021
937 Views
How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even the way you view the world?
Article
Toxic Timeout: Should You Rethink Your Non-Stick Cookware?
Jul 01, 2016
27K Views
Have you ever questioned the safety of your cookware? The Chalkboard Mag shares some insightful information regarding the hazards of conventional non-stick cookware.
