290 search results for: meditation
Podcast
How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty
Oct 18, 2022
77 Views
If you knew the quality of your thoughts could affect your reality, would you choose to think differently? It is amazing to consider that you could have more power than you think when it comes to your experiences. In the episode, Kat Finnerty discusses the connection between the quality of …
Author
Will Williams
Will Williams is one of Europe’s leading Vedic meditation experts and teachers. The founder of Beeja meditation (a London meditation centre) and World Meditation Day, Will Williams is a wellbeing advisor to the OECD working group on Education. His first novel, The Effortless Mind, was published by Simon and Schuster …
Wellness guide
Natural Treatment Protocols For Cancer
Jun 07, 2017
27K Views
Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and …
Wellness guide
How To Treat Depression Naturally Without Drugs
Jun 07, 2017
52K Views
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
Article
What Your Face Is Telling You About Your Health
Feb 24, 2016
144K Views
Have you ever wondered what your face is telling you about your health? Discover what signs your skin is showing and how you can bring back that radiantly healthy glow
Article
49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
Article
8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.0K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
Article
Emotional Stress: How Chronic Emotional Stress Can Ruin Your Health
Mar 22, 2019
11K Views
Learning how to effectively manage emotional stress can be the most powerful step you can take to dramatically improve your health. Dr Ben Kim shares his powerful insights.
Article
Yoga and Mediation Changed Chloe's Life
Oct 02, 2018
489 Views
Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover how Chloe's journey of using these tools helped her to overcome these challenges in her life.
Article
Why Is Your Diet Failing You?
Apr 25, 2015
909 Views
So you decide that it's time to shed a few kilos and start a diet. After struggling to decide between the lemon water diet, the Atkins diet, a paleo diet or the lacto-ovo vegetarian diet, you finally commit to one and begin your process.
Article
They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Article
Have You Tried Yin Yoga Yet?
Dec 08, 2018
942 Views
Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, whatever your body type, give Yin Yoga a try. Here are a few things you should know about Yin Yoga.
Article
A Mindful Choice Documentary - July Film Club
Jul 03, 2018
907 Views
This film will make you think differently about meditation. From dancers to writers, to entrepreneurs, a patient with cancer, children living in shelters and inmates in a maximum security prison. Learn their stories of how they find peace in this world and how it can be possible for all individuals …
Article
How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds
Jul 29, 2021
5.1K Views
What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had to do was see it? In Episode 3 of TRANSCENDENCE, titled “Beyond Belief”, a dear friend of mine, and weight loss expert, Jon Gabriel, shares his …
Article
Harmonize Your Home
Jul 20, 2010
177 Views
Is life not flowing your way? Why not start by cleansing your home. Creating harmony in our inner environment will gradually create harmony in our outer environment.