1,656 search results for: coconut oil

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Best Foods to Prevent Memory Loss and Early Dementia

by Laurentine ten Bosch Nov 26, 2020 11K Views

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and …

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Are Scented Candles Harming Your Health?

by Ashleigh Jensen Nov 19, 2016 17K Views

Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents were causing harm to your health?

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10 Organic Brands To Detoxify Your Beauty Cabinet!

by Laurentine ten Bosch Oct 22, 2016 13K Views

Sometimes our beauty cabinet needs a detox to clean out the “junk” and replace these items with nourishing, organic alternatives. Here is a list of our favorites!

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GUIDE: Natural Solutions For Insomnia

by James Colquhoun Apr 05, 2016 8.7K Views

Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.

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10 Brilliant Ways to Reduce Food Waste Daily

by The Chalkboard Mag Sep 21, 2018 1.8K Views

If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.

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10 Health Benefits of Pumpkin

by Laurentine ten Bosch Oct 02, 2021 3.2K Views

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.

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Once Were Weeds€“ Now Superfoods

Sep 06, 2012 526 Views

What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.

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5 Ways To Naturally Add Flavor To Your Food

by Dr. Libby Weaver Nov 11, 2015 366 Views

Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. Plus, each option is packed with health benefits - it's a win-win!

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It's just one meal. How bad could it be?

Dec 08, 2012 209 Views

Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.

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Top 5 Posts Of The Week

by James Colquhoun Apr 09, 2016 482 Views

From sleepless nights to beautifying smoothies,with some hormone solutions in-between, we've covered a lot this week! Here's a recap of this week's most popular posts.

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Top 6 Supplements To Boost Your Pineal Gland Function

Jan 05, 2014 40K Views

Our pineal gland is directly connected to our endocrine system, so when it’s important to make sure that it’s clear of any toxins. Here’s how you can detox your pineal gland with 6 natural supplements!

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5 Nutrients for Healthy, Vibrant Hair

by The Food Matters Team Jan 28, 2025 1.7K Views

Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.

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Top 30 Worst Foods in America (Beware)

Jul 19, 2011 86K Views

Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.

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How To Improve Digestion And The Health Of Your Gut

by Dr. Tasneem Bhatia, MD Jan 31, 2016 9.0K Views

Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.

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Warning: Swine Flu H1N1 Vaccine Is Not Safe!

Oct 12, 2009 3.5K Views

This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.


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