1,656 search results for: coconut oil

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10 Health Benefits of Pumpkin

by Laurentine ten Bosch Oct 02, 2021 3.1K Views

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.

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It's just one meal. How bad could it be?

Dec 08, 2012 185 Views

Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.

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The Powerful Benefits Of Turmeric (Plus, Tea Recipe)

by Stephanie Weeks Jun 09, 2017 34K Views

Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus try this beautiful spiced Turmeric tea.

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Top 5 Posts Of The Week

by James Colquhoun Apr 09, 2016 482 Views

From sleepless nights to beautifying smoothies,with some hormone solutions in-between, we've covered a lot this week! Here's a recap of this week's most popular posts.

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A Beginners Guide To Bone Broth

by Sarah Hawthorne Apr 02, 2016 5.4K Views

Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help you understand this superfood.

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8 Toxic Food Additives Allowed in The U.S. That Are BANNED in Other Countries

Jun 23, 2013 29K Views

They don’t add to the nutritional value, but they do have massive effects on your body. Here’s how these chemicals prevent your body from absorbing nutrients, induce asthma and worse. Watch out for these in your ingredient lists while shopping.

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Once Were Weeds€“ Now Superfoods

Sep 06, 2012 503 Views

What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.

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How to Repair Damaged Skin Naturally

by Annmarie Skin Care Oct 10, 2019 2.2K Views

All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us …

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10 Natural Ways to Boost Your Feel-Good Hormones!

by Laurentine ten Bosch Mar 30, 2016 24K Views

Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!

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Natural Remedies To Beat The Holiday Bloat

Dec 22, 2019 1.9K Views

If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.

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Warning: Swine Flu H1N1 Vaccine Is Not Safe!

Oct 12, 2009 3.5K Views

This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.

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4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 869 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!

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How To Shop For & Order Fish In Restaurants: A Doctor Explains

by Dr. B.J. Hardick May 20, 2017 34K Views

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.

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Interview with an Organic Farmer in Ogawa, Japan

by James Colquhoun May 26, 2010 338 Views

After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.

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Creamy Mango Lassi With A Superfood Boost

Jun 02, 2014 446 Views

Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?


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