1,081 search results for: green smoothie

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5 Surprising Causes of Sugar Cravings

by Danni Archer Dec 09, 2017 55K Views

Five causes of sugar cravings that will probably surprise you and how to eliminate them - no willpower required!

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Permaculture: Humanity's Best Hope For Survival?

by Renae Redgen Apr 13, 2017 4.4K Views

What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?

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Plant-Based Beauty Boosters

by Laurentine ten Bosch Mar 19, 2018 1.5K Views

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.

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How To Lose Weight Without Counting Calories (Free Expert Interview)

by Dr. Libby Weaver May 05, 2018 8.8K Views

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.

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Our Beauty Expert Shares the Do’s & Don’ts of Inflammatory Skincare

by Nadine Brown Aug 17, 2021 1.5K Views

Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And what can you actually do to nourish your skin with natural skincare that really works? It’s a minefield of misinformation, made popular by influencers and social …

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10 Healing Teas We Love

Sep 28, 2014 4.0K Views

There is something so comforting about a cup of tea. There's nothing a soothing cup of tea can't help with... It may even hold a lot of life's answers! The benefits for the mind are obvious when you are holding that warm cup of tea, but this little pleasure also …

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10 Simple Ways To Spring Clean Your Eating Habits

by Laurentine ten Bosch Jul 13, 2016 5.4K Views

Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!

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7 Natural Ways To Prevent Cavities

by Honey Colony May 29, 2016 149K Views

The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out these 7 natural ways to heal cavities!

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33 Household Products You Can Replace With a Single Jar of Coconut Oil

by Laurentine ten Bosch Mar 01, 2016 38K Views

Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.

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49 Amazing Ways To Boost Your Brain Power

Feb 24, 2013 13K Views

The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.

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What Is The Ketogenic Diet? And Who Is It Good For?

by Laurentine ten Bosch Jan 28, 2018 7.5K Views

The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way …

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10 Tips for Buying Organic Food on a Budget

May 05, 2010 3.6K Views

Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.

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8 Reasons Why You Should Freeze Your Blueberries Right Away

Aug 25, 2014 93K Views

Doing this to your blueberries actually makes them even more nutritious than they already are!

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15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

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Chocolate CAN Be Good For You, At The Right Dose!

Aug 28, 2012 33K Views

There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.


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