707 search results for: ❤️ Dating for mig: [url

Article

What Your Food Cravings Are Telling You

by Katya Smith Jul 02, 2020 1.1K Views

We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...

Article

10 Tips for Going Gluten-Free

by Tess Patrick Jun 23, 2020 3.6K Views

Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...

Article

10 Common Foods That Make You Bloat

by Lee Holmes Sep 02, 2018 79K Views

If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.

Article

5 Things Healthy People Do Every Day

by Laurentine ten Bosch Mar 08, 2016 3.1K Views

5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!

Article

Natural Home Remedies For Pink Eye (Conjunctivitis)

by Laurentine ten Bosch Jun 12, 2018 14K Views

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!

Article

12 Mind Blowing Ways To Use Olive Oil That Nobody Ever Told You About

Jul 31, 2012 76K Views

You probably haven’t realized just how much money you can save by using olive oil. Check out these great uses for just one single ingredient that will have you falling in love with olive oil all over again.

Article

Research Suggests Maple Syrup Can Kill Cancer Cells!

by Sayer Ji Jun 17, 2016 3.8K Views

Sayer Ji discusses new research suggesting that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties.

Article

Maximize The Nutrient Content Of Your Food!

by Angela Shurina Sep 16, 2015 2.0K Views

Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.

Article

How To Get Your Kids In The Garden

Mar 15, 2010 522 Views

Good health begins with good food... and good food begins in the garden! Sharing this important and satisfying skill with your children will lay the foundation for their happier, healthier futures. This is also a must-read for any parent who wants to bond more deeply with their little ones...

Recipe

7 Of Our Favorite Recipes From The Food Matters Live Tour!

by James Colquhoun Mar 01, 2016 526 Views

Did you join us on our Food Matters Live Australian Tour? Maybe you tuned into the Live Stream with everyone from around the globe? If you missed out, here's a roundup of some of our favorite recipes we created throughout the day!

Recipe

Coconut Yogurt With Pomegranate & Nuts

by Ranieri Silva Nov 01, 2015 1.5K Views

No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!

Podcast

How Studying Nutrition Changed My Life with James Colquhoun

by James Colquhoun Nov 02, 2021 542 Views

When was the first time you came across a new idea about nutrition? Studying nutrition changed my life. It helped me cut through the confusion of paleo, veganism, plant-based, intermittent fasting, and more to experience lasting energy, vitality, and improved immunity. It changed not only my life, but that of …

Podcast

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

by Laurentine ten Bosch Apr 02, 2025 657 Views

Are you a woman in your 30s or 40s experiencing confusing symptoms like heavier or lighter periods, fluctuating cycles, night sweats, anxiety, mood swings, or insomnia? You might be entering perimenopause, the transitional phase leading up to menopause. Join Laurentine ten Bosch as she sits down with Nat Kringoudis, renowned …

Podcast

Mindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025 with Shelly Lefkoe

by Laurentine ten Bosch Dec 17, 2024 275 Views

As the end of the year approaches, many of us naturally reflect on our achievements and setbacks, setting new intentions for the year ahead. But often, it’s not a lack of effort that holds us back—it’s the limiting beliefs we carry. So, how can we break through these mental barriers …

Wellness guide

How To Detox Your Body Naturally

by Jodi Lee Jun 07, 2017 11K Views

Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …


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