1,656 search results for: coconut oil
Article
Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.7K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
Article
6 Underlying Causes of Hormonal Imbalance
Nov 03, 2021
368 Views
Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may …
Article
10 Tips for Buying Organic Food on a Budget
May 05, 2010
3.7K Views
Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.
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How to Feed a City on Urban Organic Agriculture
Nov 22, 2010
154 Views
Today more than 50 per cent of Havana's fresh produce is grown within the city limits, using organic compost and simple irrigation systems. What can other nations learn from this sustainable solution to agriculture?
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How To Eat Healthy When Dining Out, According To Nutritionists
Sep 21, 2021
1.3K Views
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …
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7 Tips to Heal Your Digestion Naturally
Apr 08, 2016
12K Views
Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.
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The Real Evidence That Organic Is Best!
Jun 23, 2015
643 Views
Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that organic farming is superior to conventional farming according to several criteria!
Article
Pumpkin Seeds aka Pepitas – Nature’s Perfect Snack
Apr 21, 2009
1.5K Views
Pepitas offer an abundance of nutrients including amino acids, unsaturated fatty acids, and a wealth of minerals such as calcium, potassium, niacin, and phosphorous...
Article
Should You Do A Colonic? (The Surprising Benefits To Consider)
Jan 19, 2018
55K Views
It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.
Article
Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain
Oct 07, 2012
32K Views
Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.
Article
The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)
Nov 08, 2016
101K Views
Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).
Article
8 Of The Best Herbs And Spices For Natural Healing
Oct 06, 2017
30K Views
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Article
Top 5 Health Benefits Of Cilantro
Oct 07, 2015
9.1K Views
Cilantro is completely underrated! Don’t miss out on these powerful health benefits.
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
842 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Article
How To Find Safe Drinking Water For Your Family
Sep 23, 2011
939 Views
Do you often wonder what is the best water to drink? Do you spend lots of money on bottled water? This article and video will give you the full low down on the bottled water industry and teach you ways of choosing the healthiest and safest drinking water for you …
