1,657 search results for: coconut oil

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Natural Home Remedies For Pink Eye (Conjunctivitis)

by Laurentine ten Bosch Jun 12, 2018 14K Views

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!

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I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened

by Tess Patrick Mar 29, 2021 17K Views

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …

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Plant-Based Beauty Boosters

by Laurentine ten Bosch Mar 19, 2018 1.5K Views

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.

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Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?

by The Food Matters Team Sep 08, 2024 2.5K Views

Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.

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6 Underlying Causes of Hormonal Imbalance

by Vanessa Lamaro Nov 03, 2021 313 Views

Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may …

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How To Eat Healthy When Dining Out, According To Nutritionists

by Tess Patrick Sep 21, 2021 1.3K Views

When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …

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7 Tips to Heal Your Digestion Naturally

by Katrina Love Senn Apr 08, 2016 12K Views

Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.

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Should You Do A Colonic? (The Surprising Benefits To Consider)

by Laurentine ten Bosch Jan 19, 2018 55K Views

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.

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The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)

by James Colquhoun Nov 08, 2016 101K Views

Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).

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8 Of The Best Herbs And Spices For Natural Healing

by Janella Purcell Oct 06, 2017 30K Views

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.

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Day on a Plate of the Food Matters CEO

by The Food Matters Team Jul 30, 2025 1.7K Views

Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.

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Edamame: When Green and Natural Doesn't Equal Healthy

by Laurentine ten Bosch May 25, 2016 15K Views

Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. Are they actually healthy?

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Top 5 Health Benefits Of Cilantro

by Laurentine ten Bosch Oct 07, 2015 9.0K Views

Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

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Our Beauty Expert Shares the Do’s & Don’ts of Inflammatory Skincare

by Nadine Brown Aug 17, 2021 1.5K Views

Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And what can you actually do to nourish your skin with natural skincare that really works? It’s a minefield of misinformation, made popular by influencers and social …

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Can Omega-3 Help Treat Your Depression?

by Rosemary Squires Apr 30, 2020 826 Views

We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …


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