257 search results for: bread
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10 Ways To Save Money In The Kitchen And Save The Planet
Jan 09, 2020
2.4K Views
Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.
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Swapping Takeaways & Cigarettes for Home-Made Juices and Nature
Feb 26, 2020
341 Views
Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …
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The Best Foods to Choose for Breakfast
Feb 02, 2021
6.6K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …
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10 Most Popular Health Films of 2019
Nov 05, 2019
4.9K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Article
It Takes 21 Days To Change A Habit
Mar 20, 2018
1.7K Views
They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.
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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
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What These 7 Food Cravings Say About Your Health
Oct 16, 2020
4.5K Views
We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. …
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Drop These 3 Foods And Lose Weight
Dec 29, 2017
31K Views
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!
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How to Boost Your Brain Power!
Dec 07, 2009
610 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …
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17 Simple, Healthy Weight Loss Swaps
Jun 29, 2016
10K Views
Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …
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17 Gluten-Free Baking Hacks
Feb 17, 2021
11K Views
What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the expense of trial and error, I'm sharing 17 gluten-free baking hacks I’ve discovered for kitchen success.
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5 Surprising Causes of Sugar Cravings
Dec 09, 2017
55K Views
Five causes of sugar cravings that will probably surprise you and how to eliminate them - no willpower required!
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Is Breakfast The Most Important Meal Of The Day?
Jun 01, 2015
837 Views
There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...
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These Girls Are Making A Change! (Giveaway & Recipe)
Sep 09, 2014
976 Views
Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …
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5 Tips On How To Dine Out GMO Free
Nov 25, 2012
339 Views
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
