221 SEARCH RESULTS PREVIEW FOR: bread

Article

Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets

by Fiona Tuck Oct 05, 2017 6.4K Views

Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?

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How to Eat Healthy When You’re On the Go

Jul 19, 2011 2.3K Views

When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy practices when eating out.

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11 Reasons To Get off the Gluten

by James Colquhoun Apr 21, 2022 5.8K Views

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.

Article

Eat This, Not That [FREE Download]

by James Colquhoun Mar 12, 2019 1.1K Views

Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting in just 1 week! During this 10 day event, you’ll have access to over 100 leading health expert interviews & life-changing documentaries.

Article

A New Year A New You!

by James Colquhoun Jan 04, 2010 99 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

Article

These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

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10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets

by Amy Crawford Mar 19, 2015 1.6K Views

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

Recipe

Healthy Breakfast Recipes for Busy Mornings

by Rachel Morrow Jul 31, 2019 6.5K Views

There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.

Article

Is Olive Oil Better than Ibuprofen?

by The Food Matters Team Apr 15, 2025 105 Views

Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.

Recipe

2020’s Most-Popular Food Matters Recipes

by Tess Patrick Dec 26, 2020 3.2K Views

At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed inspiration for meals. In case you missed them, these were the most-popular recipes of 2020.


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