218 search results for: pumpkin
Recipe
Roast Vegetable Hacks
Jan 11, 2020
12K Views
Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration
Recipe
Food Matters Favorite Juices: The Recipe Collection
Jun 17, 2021
8.5K Views
Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!
Recipe
Quinoa Stuffed Mushrooms
Nov 12, 2015
1.4K Views
Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!
Recipe
Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream (Recipe)
Nov 09, 2014
5.7K Views
A wholesome, comforting soup boasting a combination of nourishing ingredients. Simple to make and can be easily adapted for the whole family.
Recipe
Chia & Flaxseed Loaf (Recipe)
Oct 31, 2014
9.3K Views
A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!
Recipe
The Basic Breakfast Omelette
Sep 21, 2016
6.0K Views
Would you believe me that this colorful breakfast took no longer than 10 minutes to create?
Recipe
Cook Once, Eat Twice: Simple and Healthy Meals
Mar 17, 2021
15K Views
These simple and healthy meals allow you to cook once and eat twice - all while eating the yummiest, most nourishing foods.
Recipe
Soothing Vegan Miso Soup
Dec 06, 2015
3.4K Views
A delicious warming vegan miso soup that will soothe your tummy and your soul!
Wellness guide
How To Treat Skin Conditions Naturally
Jun 07, 2017
4.8K Views
Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …
Article
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Apr 23, 2016
45K Views
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
Article
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
10 Fat Facts You Need To Know
Feb 11, 2016
2.2K Views
Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!
Article
Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!
Oct 02, 2017
13K Views
Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?
Article
5 Vital Nutrients for Healthy Skin
Feb 04, 2025
1.6K Views
Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.
Article
Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Jun 02, 2018
1.9K Views
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.
