218 search results for: pumpkin

Recipe

Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 5.8K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

Recipe

Quinoa Stuffed Mushrooms

by Kelly Alexander Nov 12, 2015 1.4K Views

Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!

Recipe

Lentil Lettuce Cups (Recipe)

by Erin Gleeson Jan 25, 2015 1.3K Views

Needing some inspiration for a quick and nourishing meal? This is the perfect recipe for when you are strapped for time, without skimping on the nutrients.

Recipe

Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream (Recipe)

by Trudy Slabosz Nov 09, 2014 5.6K Views

A wholesome, comforting soup boasting a combination of nourishing ingredients. Simple to make and can be easily adapted for the whole family.

Recipe

Soothing Vegan Miso Soup

by Maja Kefeček Dec 06, 2015 3.3K Views

A delicious warming vegan miso soup that will soothe your tummy and your soul!

Recipe

Chia & Flaxseed Loaf (Recipe)

by Lee Holmes Oct 31, 2014 8.9K Views

A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!

Recipe

The Basic Breakfast Omelette

by Rachel Morrow Sep 21, 2016 5.9K Views

Would you believe me that this colorful breakfast took no longer than 10 minutes to create?

Recipe

Cook Once, Eat Twice: Simple and Healthy Meals

by James Colquhoun Mar 17, 2021 15K Views

These simple and healthy meals allow you to cook once and eat twice - all while eating the yummiest, most nourishing foods.

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Article

Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.8K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.

Article

Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc

by James Colquhoun Oct 12, 2021 4.5K Views

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods.

Article

From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

by Tess Patrick Aug 07, 2021 6.5K Views

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …

Article

10 Fat Facts You Need To Know

by Dr. Mark Hyman Feb 11, 2016 2.2K Views

Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!

Article

Inside a Gut Health Experts Fridge

by The Chalkboard Mag May 31, 2019 2.6K Views

Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples …

Article

Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!

by Laurentine ten Bosch Oct 02, 2017 13K Views

Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?


Show More