218 search results for: pumpkin

Recipe

Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 6.2K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

Recipe

Quinoa Stuffed Mushrooms

by Kelly Alexander Nov 12, 2015 1.4K Views

Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!

Recipe

Lentil Lettuce Cups (Recipe)

by Erin Gleeson Jan 25, 2015 1.3K Views

Needing some inspiration for a quick and nourishing meal? This is the perfect recipe for when you are strapped for time, without skimping on the nutrients.

Recipe

Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream (Recipe)

by Trudy Slabosz Nov 09, 2014 5.7K Views

A wholesome, comforting soup boasting a combination of nourishing ingredients. Simple to make and can be easily adapted for the whole family.

Recipe

Chia & Flaxseed Loaf (Recipe)

by Lee Holmes Oct 31, 2014 9.0K Views

A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!

Recipe

The Basic Breakfast Omelette

by Rachel Morrow Sep 21, 2016 5.9K Views

Would you believe me that this colorful breakfast took no longer than 10 minutes to create?

Recipe

Cook Once, Eat Twice: Simple and Healthy Meals

by James Colquhoun Mar 17, 2021 15K Views

These simple and healthy meals allow you to cook once and eat twice - all while eating the yummiest, most nourishing foods.

Recipe

Soothing Vegan Miso Soup

by Maja Kefeček Dec 06, 2015 3.3K Views

A delicious warming vegan miso soup that will soothe your tummy and your soul!

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Article

High Price Of Beauty: 17 Ingredients to Avoid Like The Plague

by Honey Colony Apr 23, 2016 45K Views

Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!

Article

10 Fat Facts You Need To Know

by Dr. Mark Hyman Feb 11, 2016 2.2K Views

Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!

Article

What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 19K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.

Article

Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!

by Laurentine ten Bosch Oct 02, 2017 13K Views

Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.5K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes

by Rachel Morrow Jun 02, 2018 1.9K Views

Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.


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