218 search results for: pumpkin

Recipe

Quinoa Stuffed Mushrooms

by Kelly Alexander Nov 12, 2015 1.4K Views

Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!

Recipe

Creamy Butternut Squash Soup

by Kim Ruzycki Sep 29, 2016 12K Views

This comforting soup is the perfect meal to warm you from the inside out.

Recipe

Soothing Vegan Miso Soup

by Maja Kefeček Dec 06, 2015 3.3K Views

A delicious warming vegan miso soup that will soothe your tummy and your soul!

Recipe

Lentil Lettuce Cups (Recipe)

by Erin Gleeson Jan 25, 2015 1.3K Views

Needing some inspiration for a quick and nourishing meal? This is the perfect recipe for when you are strapped for time, without skimping on the nutrients.

Recipe

The Crunchy Salad Topper You’ll Use on Everything!

by Rachel Morrow Oct 10, 2021 21K Views

This perfect topper tastes even better after knowing that it’s packed in lots of essential nutrients, like the rich source of zinc in the seeds. This is the crunchy salad topper you’ll use on everything - I promise!

Recipe

Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 5.7K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

Recipe

The Basic Breakfast Omelette

by Rachel Morrow Sep 21, 2016 5.9K Views

Would you believe me that this colorful breakfast took no longer than 10 minutes to create?

Recipe

Cook Once, Eat Twice: Simple and Healthy Meals

by James Colquhoun Mar 17, 2021 15K Views

These simple and healthy meals allow you to cook once and eat twice - all while eating the yummiest, most nourishing foods.

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Article

12 Foods Happy People Eat

by James Colquhoun Nov 11, 2014 21K Views

These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!

Article

Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc

by James Colquhoun Oct 12, 2021 4.5K Views

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods.

Article

What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 18K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

Article

10 Fat Facts You Need To Know

by Dr. Mark Hyman Feb 11, 2016 2.2K Views

Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!


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