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The Benefits Of Using Oil On Your Skin
The most nourishing oils you can use for your skin!
The Difference Between Centrifugal and Cold Press Juicers (Including price!)
Are you in the market for a juicer or looking to upgrade your current model? We take a look at the two most popular juicer types and some popular juicers to help you decide which is the best option for you!
Why Refined Grains Are Harmful + 8 Gluten Free Whole Grain Alternatives
Do you eat white rice, pasta, cream of wheat, cookies, pastries or donuts? All of these foods are examples of refined grains. This article takes a look at what exactly is taken out when wheat grains are refined and how much nutrition is left.
The Pursuit of Perfection: What’s It Costing You?
Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe you want your appearance to look perfect, or feel a drive to portray a perfect life to others. We are all chasing perfection, but at what …
The 4 Ayurvedic Digestive Types: Which One Are You?
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.
Prozac and Paxil Can Cause Breast Feeding Problems
Taking Prozac, Paxil, or other antidepressants SSRI's can cause delays in lactation in new mothers and difficulty in breast-feeding newborns. Read the outcome of a recent study on this topic.
10 Ways To Save Money In The Kitchen And Save The Planet
Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.
Fukushima Radiation Taints US Milk Supplies at Levels 300% Higher Than EPA Maximums
The US Environmental Protection Agency (EPA) continues to release new data showing that various milk and water supply samples from across the US are testing increasingly high for radioactive elements. Is there a safe level of radiation?
4 Yoga Poses For Natural Weight Loss
Getting healthy and losing weight requires a holistic approach. Add these poses to your day to reconnect with your body, reduce stress, and build a deeper mind-body connection.
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact
Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and the lessons on parenting he learned along the way. Find out more here...
2020’s Most Trending Health Articles
In case you missed them, here are our most-loved trending health articles of 2020!
Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss
A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.
Positive Stories To Make You Feel Good
Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters has always strived been a beacon of hope, and support - and we know that our bodies cannot be healthy while our minds are under such …
Is Olive Oil Better than Ibuprofen?
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.