Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …
For over 2,000 years, reishi mushrooms have been an integral ingredient in Chinese medicine. Believed to be a key to immortality, only the elite were once allowed to utilize its natural healing power. Here are 9 ways reishi can boost your health in ways you could never imagine!
Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more about how to have a healthy relationship with your phone and steer clear of its addictive tendencies.
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.
Too tired for sex? Too busy? Too distracted? Or has your sex-drive gone MIA? It’s possible to take advantage of your body’s natural chemistry and enhance your libido by incorporating the right foods into your diet!
Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …
Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!
In this moving and heartwarming TED Talk, listen to Ron Finley (the guerilla gardener) share his experience about why he started planting urban gardens in South Central Los Angeles and how it impacted the local community.
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
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Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …