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Toxic Timeout: Should You Rethink Your Non-Stick Cookware?
Have you ever questioned the safety of your cookware? The Chalkboard Mag shares some insightful information regarding the hazards of conventional non-stick cookware.
Tooth Health: The Do's and Don'ts
Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it comes to keeping your teeth in good shape.
What Is Your Skin Trying To Tell You
Stop ignoring acne- your face can tell you how healthy your body is. Instead of covering pimples up with makeup, learn how to find out if the real problem is your liver, your hormones or something else.
5 Tips On How To Dine Out GMO Free
Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.
Are You Making This One Brushing Mistake?
For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of our oral health. Our Food Matters Practitioners have delved deep into the decay, discovering the clues and connections about the relationship between your mouth and the …
Road-Tripping Vacations - Limit Your Environmental Footprint
We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open roads, and seeking out remote locations to set up camp… we love it so much that recently we both traded our home base and life as …
Great News: Gluten-Free Goes Mainstream!
It's time to celebrate!! Soon you'll find more gluten-free products in the supermarket. Discover which large food companies are finally listening and why gluten can be dangerous for your health. Plus a mind-opening short video from Dr Davis, the author of 'Wheat Belly'.
Food Cravings & Neurotic Habits: Where Are They Coming From?
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
7 Natural Remedies For Bad Breath
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …
Top 6 Sources of Plant-Based Protein
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
12 Healthy Holiday Gift Ideas
The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!
Could An Alkaline Diet Reverse Diabetes?
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?
Are You Being Fooled By Nutrition Labelling?
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)
Earth Day: Learn To Live An Eco Friendly Life
Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be doing daily to give back, we've compiled some of our favorites ways to live a more eco-friendly life!