233 search results for: ferment
Article
5 Ways To Unclog The Pipes Naturally...
Jul 20, 2014
12K Views
The world is backed up - so much so that a bowel movement every few days is deemed normal. A number of things contribute to not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go!
Article
25 Uses For Your Cacao Nib Obsession
Nov 04, 2016
31K Views
Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!
Article
Another Disastrous Diabetes Drug
Jan 05, 2013
544 Views
One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!
Article
7 Natural Ways To Prevent Cavities
May 29, 2016
149K Views
The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out these 7 natural ways to heal cavities!
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.7K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
How Eating Spicy Food Can Reduce Your Risk of Death By 40%
Jun 03, 2021
907 Views
Regardless of your preference, emerging research is proving a case for chili peppers. This is exactly how eating spicy food can reduce your risk of death by as much as 40%.
Article
10 Months On! (Babies, Belly Buttons & Breast Milk)
May 19, 2014
1.7K Views
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …
Article
Everything You Need To Know About Gut Health (Infographic)
Feb 16, 2016
71K Views
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Recipe
Black Bean Spaghetti Salad with Sesame Toasted Broccoli
Mar 22, 2017
3.5K Views
Mixing up your usual pasta dish with this black bean spaghetti version from the latest recipe book "A Whole New Way to Eat" by Vladia Cobrdova.
Recipe
Ginger Miso Soup
Jul 24, 2019
1.5K Views
Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …
Recipe
Sticky Ginger Tempeh Bowl
Jan 18, 2021
4.9K Views
This simple bowl is a healthy source of plant-based protein, easy to make for weeknights, and is enjoyed by the whole family. Discover our go-to 20-minute tasty recipe.
Recipe
Tempeh Satay Sticks With Rice Paper Rolls
Nov 13, 2019
1.8K Views
When we talk about fermented foods, tempeh often gets overlooked! Perhaps this is because tempeh is a little fickle to cook with - it can be very bland and unpleasant if prepared incorrectly. However, with a delicious recipe and simple steps to follow here, you really can’t go wrong… Bring …
Recipe
How To Pickle Vegetables
Oct 18, 2015
31K Views
One of the best way to prepare and preserve your vegetables is with pickling. Great for your gut health, these homemade pickles are the perfect way to get the most out of your produce.
Recipe
Immune Boosting Fire Cider
Mar 19, 2020
13K Views
Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.
Wellness guide
Natural Treatment Protocols For Cancer
Jun 07, 2017
27K Views
Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and …