1,656 search results for: coconut oil

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9 Ways To Balance Your Armpit Bacteria and Seriously Minimize Body Odor

Feb 10, 2013 134K Views

Using deodorant might not be enough to combat body odor. Here’s what else you can do to uncover the real problem and find a solution.

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Maximize The Nutrient Content Of Your Food: Part 2

by Angela Shurina Sep 21, 2015 200 Views

Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part 2 so you can get the most out of your food.

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5 Health Benefits of Kale

by Tess Patrick Jun 24, 2021 354 Views

There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits …

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How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

by Laurentine ten Bosch Nov 20, 2017 14K Views

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities …

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Health Benefits of Epsom Salt Baths

Jul 19, 2012 16K Views

Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt is high in magnesium and bathing in it is one of the simplest ways to increase our magnesium levels. Read all of the benefits here:

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A State Has Banned GM Crop Indefinitely!

by James Colquhoun Jan 29, 2014 234 Views

This is a big win for the global organic farming industry! A state in Australia has indefinitely banned the use of GM crop for farming and is paving the way for other states and countries across the world. Discover which state it is and the positive effects it is having.

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5 Ways to Tell If Your Vitamins are Real or Fake

Jan 06, 2013 184K Views

Not sure what to look for on those supplement labels? We’ve got you covered.

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Enjoying Fresh, Local Foods to Transform Old Habits

by James Colquhoun Mar 05, 2020 153 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Kate is a South Australian native …

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The Power of Kindness for Yourself and Sharing That With Others

by Carla Maree Simpson Aug 10, 2019 640 Views

Random acts of kindness do not have to cost a huge amount of money, so much kindness, and generosity is right at our fingertips.

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Companion Planting For Natural Pest Control

by Laurentine ten Bosch May 16, 2012 3.2K Views

Organic gardening is safe, healthier and doesn't harm the environment, but many of us are unaware of the natural methods plants use to work together in helping each other grow and repel insects. Find out more about 'companion planting' in this insightful article, full of useful tips.

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Do Vitamin Supplements Really Work?

Jul 21, 2009 260 Views

Read this incredible article on how a charity group 'Vitamin Angels' is curing blindness in the slums of India using Vitamin A supplements.

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Pesticides Are 'Killing Honeybee Population Worldwide'

Jul 05, 2011 76 Views

A new generation of pesticides could be to blame for Britain's vanishing honeybees, a study has shown. The chemicals, which are routinely used on farms and garden centres, attack the central systems of insects and make bee colonies more vulnerable to disease and pests. Find out how you can help …

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What is Seasonal Depression & What Should You Do About it?

by Tess Patrick Nov 15, 2021 898 Views

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …

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25 Things You Never Knew You Could Do With Apple Cider Vinegar

by James Colquhoun Jan 20, 2015 15K Views

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, you would never guess…

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Plant-Based Protein

Jul 07, 2012 49K Views

A plant-based diet can absolutely provide all of your protein needs- here’s how!


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