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Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Aug 28, 2017
3.6K Views
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
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GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
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Is Stress Damaging Your Health?
Mar 07, 2017
16K Views
Stress has been linked to both acute and chronic diseases. Here is a step-by-step guide to help you deal and prevent stress.
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New Film Update Plus Dr Christiane Northrup Video
Mar 07, 2011
258 Views
We are currently in the US and filming for our next film as a follow up to 'Food Matters'. We have been meeting the most incredible people on our journey and cannot wait to share with you what will soon become our next film. Here are some photos of our …
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How Fermentation Is A Meditation Practice
Mar 30, 2018
1.3K Views
The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and asks you to fully participate in creating a delicious living product.
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13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.2K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
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Natural Beauty Trends Of 2018
Jul 31, 2018
2.0K Views
Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go green or clean. “Keeping up” with the trends, tips, and tricks is next to impossible with social media driving trends and products faster than we can …
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Is There A Natural Treatment For Ebola?
Oct 28, 2014
130 Views
Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?
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Is Your Pain Real?
Aug 03, 2015
344 Views
In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t scan it, or remove it. It is intangible. And yet the pain is so incredibly real for millions of people around the world.
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8 Tips To Help You Eat Healthy On A Budget
Jun 13, 2015
1.0K Views
We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is less expensive to invest in healthy, nutritious food. We've got 8 tips to show you how!
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Is Your Gut Whispering for Help? When to Consider Testing for SIBO
Apr 22, 2025
3.4K Views
Persistent bloating, gas, or new food sensitivities might signal SIBO, an overgrowth of bacteria in the small intestine often linked to IBS and other conditions, making testing with a doctor important for diagnosis. Recognizing these symptoms and related risk factors empowers you to discuss SIBO testing, like a breath test, …
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Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.7K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
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Shaking Up The Salt Debate!
Jul 13, 2014
3.2K Views
A mineral that has received a lot of bad press, salt is actually fundamental to our health. Ironic, isn't it? So why are we led to believe salt is bad? I am blowing the lid on the salt debate.
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Seeds of Freedom (June Film Club)
Jun 02, 2016
210 Views
Large-scale agricultural industry would have us believe that GMOs are the answer to world hunger. But is genetic modification REALLY the answer? Discover a grassroots solution that starts with a humble seed of truth.
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Our Beauty Expert Shares the Do’s & Don’ts of Inflammatory Skincare
Aug 17, 2021
1.6K Views
Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And what can you actually do to nourish your skin with natural skincare that really works? It’s a minefield of misinformation, made popular by influencers and social …
