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Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets this news. But what Chris chose to do about it was incredible.
At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there was a space for more learning, greater awareness, and deeper conversations about what truly goes on in the nutrition and health industries.
We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes to help make your Friday a little more funny.
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!
You may not know this, but you could be missing out on loads of amazing Food Matters stories, live videos and announcements on Facebook, even if you love our page! But don't worry! There's a very easy way to make sure you stay up to date with the latest from us!
Our new found love for the spiralizer (yes, we are a little late to the spiral party), led to creating this vibrant, zesty and a little spicy No-Noodle Thai Salad Combo! Watch as we start spiralizing everything ;-)
Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!
It’s not often that you find an easy raw treat you’ll come back to time and time again, but these tarts are silky and rich in all the right ways. The chocolate orange is a classic flavor combination we adore, made easier and better by the incredible nutrients on offer.
Everyone loves a sweet treat, especially one as easy as this to make! Bet you can’t eat just one.