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Black Bean Spaghetti Salad with Sesame Toasted Broccoli
Mixing up your usual pasta dish with this black bean spaghetti version from the latest recipe book "A Whole New Way to Eat" by Vladia Cobrdova.
7 Health Benefits of Broccoli (Plus 5 Recipes)
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters HQ.
Spaghetti Squash Pasta With Super Green Kale & Broccoli Pesto
Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!
Peppermint Patties (Recipe)
The creamy centre is flavored with peppermint oil which makes for the perfect after dinner snack as it aids and soothes digestion. Plus, this recipe will have your recreating a childhood fav!
Chia Jam (Recipe)
There are so many amazing ways to use these humble seeds such as this simple recipe that has some amazing cleansing benefits and tastes great, the kids will love it too!
Sunrise Juice Recipe
For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.
Quinoa Bircher (Recipe)
The perfect breakfast recipe to prep and have in the fridge on those busy mornings!
Chai Porridge (Recipe)
Dan Churchill is the master of creating simple, nutrient-dense recipes that don't take much time in the kitchen! Try his warming, chai porridge using cheap ingredients without skimping on the nutrients.
Banana Smoothie Recipe
Bananas... We love them! They help to overcome depression due to the high levels of tryptophan, pack a punch for both pre-workout and post-workout, relieve stress, act as a prebiotic... I think you got our point on: eat more BANANAS & make this smoothie!
Beet Burgers (Recipe)
Not only 100% vegan and gluten free, but the buns are made from portobello mushrooms so it's super filling!