Banana Smoothie Recipe

Rachel Morrow RACHEL MORROW

Bananas... We love them!

They help to overcome depression due to the high levels of tryptophan, they pack a punch for both pre-workout and post-workout, they help to relieve stress and regulate blood sugar, strengthen your blood, super high in potassium, act as a prebiotic... We could go on and on, but we won't, I think you got our point on: eat more BANANAS!

If you want to keep reading about the benefits of bananas, you can do that here.

Ingredients

Method

  1. Blend all ingredients together and enjoy straight away!

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