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Coconut Salted Caramel Bliss Balls
Sweet treats don't always have to break every dietary rule imaginable, from time to time they can even tick all of the healthy boxes. These salted caramel bliss balls come together in moments and make the perfect weekday snack.
Nut-free chocolate bliss balls
Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet flavors. These four recipes show you just how diverse they can be, including some that are nut-free.
Overcome Fatigue for Good, & Reclaim Your Energy with Ari Whitten
With the busy and fast-paced lifestyle of modern society, it can be easy to dismiss tiredness as being a normal part of how you feel. But you don’t have to accept it as something you must live with forever! Joining us to discuss easy solutions to dramatically improve energy levels, is Ari Whitten, an energy and fatigue specialist focused on taking an evidence-based approach to energy enhancement. He explains how sleep, stress, and nutrition affect you and how to make easy lifestyle changes to optimize your energy, and overcome fatigue for good!
Raw Chocolate Chia Energy Bars (Recipe)
The humble chia seed is a wonderful source of protein & helps build beautiful hair, skin, nails. With the added benefits of raw cacao, these raw chocolate chia bars will give you a much needed boost of energy!
Green Smoothie For Energy & Glowing Skin
Your breakfast choice should make you feel energized and healthy- and this green smoothie will do just that! And some bonus benefits for happy, healthy skin, too!
Coping With Stress, Anxiety & Maintaining a Positive Energy with Dawson Church
If you could manage symptoms of stress, anxiety, and overwhelm in a matter of moments, would you want to know? More importantly, would you use the practice? Dawson Church is the founder of EFT Universe and award-winning author whose bestselling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics, reviewing the research linking consciousness, emotion, and gene expression. It’s always such an honor to talk with and learn from his expertise, and I know you’re going to benefit profoundly from today’s episode.
7 Countries That Said “Adios” To Fossil Fuels and Run on 100% Clean Energy
Imagine if the country where you lived swapped fossil fuels for clean energy? Click here to read about 7 countries which have done exactly that!
Cranberry, Apple and Oatmeal Snack Balls
The perfect snack for little and big hands! Filled with nourishing ingredients.
3 Smoothie Bowls To Boost Your Energy
Did you know that digestion starts in your eyes? That's our excuse for spending extra prep time to make our smoothie bowls look this good!
3 Smoothies To Boost Your Mood & Energy
With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!