29 search results for: tapping
Article
EFT Tapping Explained
Mar 18, 2025
543 Views
Unlock emotional well-being with EFT (Emotional Freedom Techniques) tapping: learn the tapping points and benefits for stress relief and anxiety reduction, a natural self-help technique.
Podcast
Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety with Dawson Church
Jun 04, 2024
641 Views
In a world where we are faced with daily stress and anxiety, finding solace can feel like an endless pursuit. What if there was a transformative practice that could offer relief? Join us in this eye-opening episode as we delve into the healing potential of EFT tapping with the esteemed …
Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Oct 09, 2024
426 Views
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!
Article
Guided Tapping Meditation for Anxiety, Stress & Overwhelm
Feb 12, 2022
4.0K Views
Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere moments. Join me for this special meditation practice.
Podcast
Going Plant-Based & Tapping Into Your Unlocked Potential with Rich Roll
Jan 14, 2019
1.2K Views
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going …
Article
Pain Relief World Summit - Free Event
Sep 07, 2011
187 Views
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
Article
I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened
Feb 08, 2022
14K Views
Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to reduce stress. Among all of the different tools and techniques to re-emerge, one has stuck out more than most. Tapping, or EFT, is praised as the …
Article
Emotional Eating: Are You Feeding Your Feelings?
Apr 25, 2012
328 Views
Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much …
Article
How to Reduce Stress: 4 Things You Can Do Right Now
Sep 04, 2021
16K Views
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
Article
The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals
Aug 04, 2017
2.3K Views
Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......
Podcast
Coping With Stress, Anxiety & Maintaining a Positive Energy with Dawson Church
Dec 14, 2021
844 Views
If you could manage symptoms of stress, anxiety, and overwhelm in a matter of moments, would you want to know? More importantly, would you use the practice? Dawson Church is the founder of EFT Universe and award-winning author whose bestselling book, The Genie in Your Genes, has been hailed as …
Article
7 Tips To Release Negative Emotions (And Excess Weight!)
Sep 01, 2015
2.9K Views
We all deal with negative emotions in a variety of ways. Some more harmful to our health than we realise. Holding onto excess weight is one of them. Release yourself from trapped negative emotions holding you back from losing weight with this powerful tool!
Article
7 Surprising Benefits of Meditation (Plus, a guided meditation with Laurentine)
Jul 29, 2024
725 Views
Meditation offers powerful benefits, including stress reduction, improved focus, and better sleep. Discover how incorporating this practice into your daily routine can enhance emotional health and boost immunity for a balanced, harmonious life.
Article
How to Control Your Emotions Rather Than be a Slave to Them
Feb 08, 2021
15K Views
Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.
Article
5 Ways To Get Healthy On Your Way To Work!
Mar 05, 2016
233 Views
Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave you feeling flat. Here are 5 ways to get healthy on your way!